Shake and Bake
VS
Workouts
Friday 12/17/21 @ 8:38 PM
98kj
63rpm
33%
11mph
Thursday 12/16/21 @ 10:10 PM
✅
148kj
78rpm
35%
14mph
Friday 9/3/21 @ 4:48 PM
133kj
68rpm
37%
14mph
Friday 9/3/21 @ 1:48 PM
✅
154kj
61rpm
40%
13mph
Saturday 8/7/21 @ 12:43 PM
81kj
69rpm
41%
15mph
Monday 3/22/21 @ 1:35 PM
✅
108kj
76rpm
42%
17mph
Tuesday 6/15/21 @ 12:45 PM
✅
69kj
80rpm
35%
14mph
Sunday 1/12/20 @ 5:26 PM
54kj
74rpm
32%
13mph
Sunday 5/30/21 @ 3:14 PM
171kj
61rpm
37%
12mph
Wednesday 3/24/21 @ 9:1 PM
✅
188kj
53rpm
41%
12mph
Sunday 1/31/21 @ 3:59 PM
147kj
102rpm
29%
15mph
Monday 2/1/21 @ 2:50 PM
✅
184kj
82rpm
38%
16mph
Thursday 12/10/20 @ 3:59 PM
177kj
80rpm
38%
16mph
Monday 12/7/20 @ 7:2 PM
✅
186kj
79rpm
39%
16mph
Saturday 10/31/20 @ 2:30 PM
179kj
73rpm
41%
16mph
Tuesday 11/3/20 @ 2:14 PM
✅
205kj
81rpm
40%
17mph
Monday 8/10/20 @ 12:13 PM
83kj
80rpm
38%
16mph
Sunday 8/9/20 @ 3:33 PM
✅
102kj
81rpm
40%
17mph
Thursday 5/21/20 @ 8:47 PM
200kj
79rpm
42%
17mph
Wednesday 5/20/20 @ 12:22 AM
✅
216kj
87rpm
39%
17mph
spn4tacos
Fort Benning #ArmyWife
14
VS
backinaprosecco
Cincinnati
76
🔥
Workouts
98
kj
Friday 12/17/21
171
kj
Sunday 5/30/21
147
kj
Sunday 1/31/21
179
kj
Saturday 10/31/20
200
kj
Thursday 5/21/20