Shake and Bake
Workouts
Saturday 1/28/23 @ 1:27 AM
268kj
79rpm
38%
16mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Thursday 3/11/21 @ 6:7 PM
338kj
80rpm
42%
18mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Saturday 1/28/23 @ 10:20 PM
250kj
85rpm
36%
16mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Saturday 1/23/21 @ 9:46 PM
423kj
82rpm
41%
17mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Monday 1/30/23 @ 3:19 AM
343kj
82rpm
37%
16mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Thursday 3/17/22 @ 1:42 AM
285kj
83rpm
38%
17mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Monday 6/29/20 @ 8:8 PM
207kj
71rpm
44%
17mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Wednesday 12/2/20 @ 6:2 PM
62kj
87rpm
37%
16mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Saturday 3/6/21 @ 9:47 PM
74kj
86rpm
40%
17mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Friday 12/18/20 @ 7:46 PM
328kj
68rpm
47%
17mph
Saturday 2/8/20 @ 11:50 AM
✅
750kj
89rpm
54%
24mph
Workouts
338
kj
Thursday 3/11/21
250
kj
Saturday 1/28/23
423
kj
Saturday 1/23/21
343
kj
Monday 1/30/23
285
kj
Thursday 3/17/22
207
kj
Monday 6/29/20