Shake and Bake
VS
Workouts
Saturday 10/14/23 @ 1:56 PM
170kj
78rpm
37%
16mph
Saturday 10/14/23 @ 1:59 PM
✅
217kj
82rpm
41%
17mph
Tuesday 5/23/23 @ 9:38 AM
138kj
81rpm
39%
17mph
Tuesday 5/2/23 @ 7:18 PM
✅
155kj
81rpm
42%
18mph
Thursday 12/23/21 @ 2:23 PM
✅
145kj
92rpm
38%
18mph
Thursday 12/23/21 @ 2:24 PM
140kj
84rpm
41%
18mph
Friday 7/9/21 @ 12:1 PM
✅
152kj
93rpm
38%
18mph
Wednesday 7/7/21 @ 10:1 AM
144kj
84rpm
40%
17mph
Friday 1/1/21 @ 5:58 PM
440kj
75rpm
44%
18mph
Sunday 5/16/21 @ 11:6 AM
✅
523kj
75rpm
47%
19mph
Thursday 2/20/20 @ 10:9 AM
✅
420kj
96rpm
41%
19mph
Monday 4/26/21 @ 9:55 AM
347kj
84rpm
41%
17mph
Wednesday 11/18/20 @ 11:26 PM
✅
229kj
89rpm
39%
18mph
Wednesday 10/28/20 @ 6:50 AM
202kj
88rpm
38%
17mph
Friday 11/15/19 @ 10:49 AM
✅
368kj
91rpm
40%
18mph
Tuesday 8/25/20 @ 1:23 PM
360kj
88rpm
41%
18mph
Saturday 5/9/20 @ 11:47 AM
✅
281kj
95rpm
41%
19mph
Sunday 6/7/20 @ 12:30 PM
212kj
90rpm
38%
17mph
Wednesday 4/1/20 @ 11:49 AM
✅
476kj
89rpm
45%
20mph
Monday 3/30/20 @ 8:17 AM
317kj
85rpm
39%
17mph
spindoctorj15
Indiana
125
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
29
Workouts
347
kj
Monday 4/26/21
202
kj
Wednesday 10/28/20
212
kj
Sunday 6/7/20