Shake and Bake
Workouts
Saturday 1/25/20 @ 6:14 PM
528kj
93rpm
41%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 11/10/19 @ 1:18 PM
482kj
87rpm
41%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 8/1/22 @ 7:31 PM
211kj
88rpm
37%
17mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Thursday 11/17/22 @ 7:59 PM
200kj
89rpm
37%
17mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Tuesday 7/5/22 @ 9:41 PM
239kj
89rpm
39%
18mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Sunday 2/7/21 @ 3:24 PM
660kj
91rpm
41%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 10/23/20 @ 11:4 AM
173kj
92rpm
40%
19mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Monday 9/7/20 @ 4:25 PM
504kj
82rpm
44%
18mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Tuesday 1/7/20 @ 6:50 PM
195kj
89rpm
44%
19mph
Tuesday 1/7/20 @ 3:29 PM
✅
322kj
93rpm
51%
24mph
Monday 9/2/19 @ 12:53 PM
248kj
81rpm
44%
18mph
Tuesday 9/3/19 @ 3:9 PM
✅
434kj
93rpm
52%
24mph
Workouts
528
kj
Saturday 1/25/20
482
kj
Sunday 11/10/19
211
kj
Monday 8/1/22
200
kj
Thursday 11/17/22
660
kj
Sunday 2/7/21
173
kj
Friday 10/23/20