Shake and Bake
Workouts
Tuesday 12/3/19 @ 5:55 PM
405kj
96rpm
39%
19mph
Friday 7/10/20 @ 1:28 PM
✅
466kj
66rpm
55%
20mph
Saturday 7/2/22 @ 6:4 PM
223kj
88rpm
39%
18mph
Friday 7/9/21 @ 1:32 PM
✅
272kj
68rpm
52%
19mph
Saturday 1/30/21 @ 12:56 PM
508kj
92rpm
40%
19mph
Tuesday 2/16/21 @ 1:59 PM
✅
565kj
66rpm
53%
19mph
Friday 8/28/20 @ 8:3 PM
✅
449kj
91rpm
43%
20mph
Thursday 9/3/20 @ 1:33 PM
438kj
72rpm
51%
20mph
Saturday 1/16/21 @ 2:17 PM
252kj
93rpm
40%
19mph
Friday 11/1/19 @ 1:19 PM
✅
280kj
68rpm
53%
19mph
Saturday 4/4/20 @ 1:42 PM
✅
594kj
96rpm
42%
20mph
Tuesday 1/5/21 @ 2:13 PM
584kj
67rpm
54%
20mph
Monday 9/14/20 @ 9:31 AM
235kj
79rpm
44%
18mph
Sunday 9/13/20 @ 2:4 PM
✅
266kj
70rpm
50%
19mph
Thursday 1/16/20 @ 6:57 PM
✅
407kj
92rpm
42%
19mph
Monday 5/11/20 @ 1:28 PM
390kj
69rpm
50%
19mph
Friday 2/14/20 @ 10:25 AM
426kj
92rpm
42%
19mph
Saturday 2/16/19 @ 1:32 PM
✅
428kj
64rpm
56%
19mph
Sunday 12/22/19 @ 11:44 AM
253kj
88rpm
49%
22mph
Monday 3/4/19 @ 2:18 PM
✅
265kj
51rpm
74%
22mph
Workouts
508
kj
Saturday 1/30/21
438
kj
Thursday 9/3/20
252
kj
Saturday 1/16/21
584
kj
Tuesday 1/5/21
390
kj
Monday 5/11/20