Shake and Bake
Workouts
Tuesday 1/16/24 @ 2:9 PM
712kj
88rpm
43%
19mph
Monday 1/15/24 @ 1:9 AM
✅
807kj
94rpm
43%
21mph
Sunday 11/12/23 @ 6:18 PM
108kj
65rpm
44%
15mph
Thursday 11/16/23 @ 10:38 PM
✅
325kj
92rpm
44%
21mph
Sunday 8/22/21 @ 4:52 PM
96kj
102rpm
39%
20mph
Wednesday 10/25/23 @ 1:6 AM
✅
105kj
94rpm
43%
20mph
Tuesday 10/17/23 @ 1:58 PM
431kj
91rpm
42%
19mph
Monday 10/16/23 @ 11:51 PM
✅
494kj
95rpm
43%
21mph
Thursday 8/31/23 @ 12:57 PM
256kj
96rpm
38%
18mph
Thursday 7/27/23 @ 12:28 AM
✅
312kj
95rpm
43%
20mph
Tuesday 8/8/23 @ 1:52 PM
441kj
83rpm
46%
19mph
Tuesday 8/8/23 @ 12:12 AM
✅
474kj
93rpm
44%
20mph
Saturday 8/5/23 @ 1:45 PM
551kj
88rpm
43%
19mph
Monday 6/19/23 @ 11:5 PM
✅
654kj
96rpm
43%
21mph
Tuesday 8/1/23 @ 1:11 PM
277kj
89rpm
42%
19mph
Monday 7/31/23 @ 11:42 PM
✅
328kj
94rpm
43%
21mph
Thursday 1/23/20 @ 10:13 PM
476kj
91rpm
45%
20mph
Monday 7/3/23 @ 6:29 PM
✅
489kj
95rpm
43%
21mph
Tuesday 11/16/21 @ 1:51 PM
✅
323kj
87rpm
46%
20mph
Thursday 5/4/23 @ 5:54 PM
303kj
90rpm
44%
20mph
Workouts
712
kj
Tuesday 1/16/24
108
kj
Sunday 11/12/23
431
kj
Tuesday 10/17/23
256
kj
Thursday 8/31/23
551
kj
Saturday 8/5/23
277
kj
Tuesday 8/1/23
476
kj
Thursday 1/23/20
303
kj
Thursday 5/4/23