Shake and Bake
Workouts
Wednesday 3/23/22 @ 1:18 PM
✅
326kj
79rpm
51%
20mph
Sunday 3/20/22 @ 1:22 PM
158kj
80rpm
37%
15mph
Friday 8/27/21 @ 1:34 PM
✅
210kj
88rpm
46%
20mph
Sunday 8/29/21 @ 5:25 PM
111kj
86rpm
35%
15mph
Thursday 3/4/21 @ 3:29 PM
10kj
71rpm
51%
19mph
Monday 5/17/21 @ 10:32 AM
✅
38kj
84rpm
31%
13mph
Saturday 9/5/20 @ 6:6 PM
✅
673kj
95rpm
44%
21mph
Saturday 9/5/20 @ 12:49 PM
413kj
84rpm
39%
17mph
Saturday 11/23/19 @ 5:44 PM
✅
663kj
90rpm
46%
21mph
Sunday 8/30/20 @ 6:23 PM
407kj
81rpm
40%
17mph
Saturday 7/25/20 @ 11:59 AM
✅
641kj
93rpm
44%
20mph
Sunday 7/26/20 @ 5:21 PM
401kj
86rpm
38%
17mph
Saturday 8/17/19 @ 4:44 PM
✅
642kj
95rpm
43%
20mph
Saturday 6/27/20 @ 12:27 PM
367kj
86rpm
37%
16mph
Friday 6/21/19 @ 2:15 PM
✅
92kj
78rpm
41%
17mph
Sunday 4/7/19 @ 1:15 PM
66kj
77rpm
35%
14mph
Monday 5/28/18 @ 3:17 PM
✅
86kj
98rpm
39%
19mph
Wednesday 4/17/19 @ 3:43 PM
36kj
73rpm
33%
13mph
Friday 3/23/18 @ 1:47 PM
✅
509kj
88rpm
46%
21mph
Tuesday 4/16/19 @ 9:8 PM
277kj
84rpm
37%
16mph
Workouts
413
kj
Saturday 9/5/20
407
kj
Sunday 8/30/20
401
kj
Sunday 7/26/20
367
kj
Saturday 6/27/20