Shake and Bake
Workouts
Friday 1/7/22 @ 2:57 PM
✅
219kj
84rpm
48%
20mph
Friday 1/7/22 @ 10:14 PM
144kj
83rpm
41%
17mph
Tuesday 3/30/21 @ 11:59 AM
✅
339kj
101rpm
42%
21mph
Tuesday 3/30/21 @ 11:29 PM
261kj
87rpm
42%
19mph
Friday 12/25/20 @ 10:34 PM
✅
520kj
83rpm
50%
21mph
Wednesday 12/30/20 @ 12:31 AM
360kj
77rpm
46%
18mph
Monday 4/27/20 @ 12:24 PM
✅
454kj
85rpm
46%
20mph
Wednesday 1/22/20 @ 12:13 AM
383kj
84rpm
43%
19mph
Sunday 3/22/20 @ 7:0 PM
✅
398kj
90rpm
49%
22mph
Tuesday 4/14/20 @ 12:35 AM
241kj
84rpm
42%
18mph
Saturday 10/5/19 @ 4:45 PM
✅
669kj
90rpm
46%
21mph
Saturday 3/28/20 @ 6:4 PM
525kj
86rpm
43%
19mph
Sunday 4/28/19 @ 10:37 PM
✅
471kj
82rpm
48%
20mph
Monday 8/19/19 @ 11:45 PM
393kj
84rpm
44%
19mph
Sunday 1/27/19 @ 5:25 PM
✅
476kj
96rpm
43%
20mph
Tuesday 1/29/19 @ 12:14 AM
369kj
85rpm
43%
18mph
Monday 3/26/18 @ 2:19 PM
✅
622kj
76rpm
51%
20mph
Saturday 1/12/19 @ 9:18 PM
493kj
80rpm
44%
18mph
Saturday 12/15/18 @ 7:33 PM
✅
359kj
83rpm
50%
21mph
Saturday 12/15/18 @ 12:48 AM
309kj
79rpm
48%
20mph
Workouts
261
kj
Tuesday 3/30/21
360
kj
Wednesday 12/30/20
383
kj
Wednesday 1/22/20
525
kj
Saturday 3/28/20
393
kj
Monday 8/19/19
369
kj
Tuesday 1/29/19
493
kj
Saturday 1/12/19