Shake and Bake

Workouts

Tuesday 5/19/20 @ 7:11 PM
✅
234kj
79rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/23/21 @ 4:22 PM
195kj
75rpm
42%
17mph
Saturday 2/13/21 @ 8:53 PM
69kj
73rpm
38%
14mph
15 min Pop Ride
Cody Rigsby
Sunday 8/9/20 @ 8:32 AM
✅
80kj
81rpm
37%
15mph
Sunday 10/4/20 @ 4:28 PM
✅
214kj
72rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/21/20 @ 2:43 PM
181kj
69rpm
43%
16mph
Tuesday 9/17/19 @ 8:6 PM
102kj
84rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/17/19 @ 11:38 AM
✅
120kj
82rpm
38%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 234 kj
Tuesday 5/19/20
195 kj
Tuesday 3/23/21
15 min Pop Ride
Cody Rigsby
69 kj
Saturday 2/13/21
✅ 80 kj
Sunday 8/9/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 214 kj
Sunday 10/4/20
181 kj
Monday 9/21/20
20 min Pop Ride
Cody Rigsby
102 kj
Tuesday 9/17/19
✅ 120 kj
Tuesday 9/17/19