Shake and Bake

Workouts

Wednesday 12/29/21 @ 7:6 PM
131kj
68rpm
44%
16mph
20 min Pop Ride
Ally Love
Monday 11/29/21 @ 3:7 PM
175kj
79rpm
47%
19mph
Sunday 4/25/21 @ 8:37 PM
137kj
79rpm
41%
17mph
20 min New Tracks Ride
Ally Love
Monday 4/19/21 @ 2:12 PM
154kj
79rpm
44%
18mph
Friday 2/5/21 @ 12:20 AM
136kj
72rpm
43%
16mph
20 min 90s Ride
Ally Love
Friday 1/29/21 @ 2:59 PM
147kj
85rpm
41%
18mph
Sunday 12/27/20 @ 8:25 PM
130kj
67rpm
44%
16mph
20 min Holiday Ride
Robin Arzón
Tuesday 12/22/20 @ 1:22 PM
139kj
76rpm
43%
17mph
Tuesday 12/1/20 @ 2:41 AM
140kj
60rpm
49%
16mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/9/20 @ 4:44 PM
164kj
75rpm
47%
18mph
Saturday 7/25/20 @ 12:18 AM
141kj
73rpm
43%
16mph
20 min Pop Ride
Emma Lovewell
Monday 7/20/20 @ 3:4 PM
145kj
79rpm
42%
18mph
Saturday 7/4/20 @ 9:12 PM
162kj
77rpm
45%
18mph
20 min 90s Pop Ride
Emma Lovewell
Friday 7/3/20 @ 3:16 PM
151kj
71rpm
46%
18mph
Thursday 5/28/20 @ 5:16 PM
218kj
74rpm
43%
16mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Friday 5/29/20 @ 3:15 PM
255kj
78rpm
46%
18mph
Wednesday 5/20/20 @ 3:40 PM
231kj
70rpm
46%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/17/20 @ 3:44 PM
248kj
67rpm
50%
18mph
Sunday 3/29/20 @ 7:24 PM
191kj
67rpm
43%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 3:31 PM
237kj
79rpm
44%
18mph

Workouts

20 min Pop Ride
Ally Love
131 kj
Wednesday 12/29/21
175 kj
Monday 11/29/21
20 min New Tracks Ride
Ally Love
137 kj
Sunday 4/25/21
154 kj
Monday 4/19/21
20 min 90s Ride
Ally Love
136 kj
Friday 2/5/21
147 kj
Friday 1/29/21
20 min Holiday Ride
Robin Arzón
130 kj
Sunday 12/27/20
139 kj
Tuesday 12/22/20
20 min 90s Ride
Cody Rigsby
140 kj
Tuesday 12/1/20
164 kj
Wednesday 12/9/20
20 min Pop Ride
Emma Lovewell
141 kj
Saturday 7/25/20
145 kj
Monday 7/20/20
20 min 90s Pop Ride
Emma Lovewell
162 kj
Saturday 7/4/20
151 kj
Friday 7/3/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
218 kj
Thursday 5/28/20
255 kj
Friday 5/29/20
30 min Together We Ride: Live from Home
Robin Arzón
231 kj
Wednesday 5/20/20
248 kj
Sunday 5/17/20
30 min Hip Hop Ride
Alex Toussaint
191 kj
Sunday 3/29/20
237 kj
Tuesday 3/31/20