Shake and Bake
Workouts
Monday 9/11/23 @ 3:58 PM
175kj
80rpm
38%
16mph
Tuesday 9/12/23 @ 9:59 PM
✅
198kj
83rpm
38%
17mph
Monday 11/9/20 @ 2:50 PM
✅
186kj
87rpm
37%
16mph
Friday 4/24/20 @ 9:37 PM
142kj
78rpm
35%
15mph
Monday 4/19/21 @ 1:8 PM
258kj
74rpm
40%
16mph
Monday 4/19/21 @ 10:10 PM
✅
370kj
82rpm
43%
18mph
Wednesday 9/9/20 @ 12:58 PM
311kj
84rpm
39%
17mph
Thursday 2/18/21 @ 11:28 PM
✅
345kj
83rpm
38%
17mph
Saturday 10/3/20 @ 8:35 PM
412kj
82rpm
40%
17mph
Monday 9/28/20 @ 1:48 PM
✅
423kj
78rpm
40%
17mph
Monday 9/21/20 @ 1:16 PM
✅
296kj
82rpm
38%
16mph
Saturday 9/19/20 @ 3:27 PM
273kj
82rpm
33%
15mph
Saturday 6/13/20 @ 8:48 PM
✅
391kj
81rpm
41%
17mph
Saturday 6/13/20 @ 9:39 PM
359kj
80rpm
39%
16mph
Wednesday 5/13/20 @ 1:10 PM
205kj
81rpm
40%
17mph
Thursday 5/21/20 @ 9:36 PM
✅
208kj
82rpm
39%
17mph
Tuesday 3/24/20 @ 3:22 PM
✅
169kj
82rpm
37%
16mph
Sunday 5/3/20 @ 3:35 PM
130kj
79rpm
34%
14mph
Friday 3/20/20 @ 11:12 PM
✅
181kj
86rpm
37%
16mph
Friday 5/1/20 @ 9:30 PM
143kj
90rpm
31%
14mph
Workouts
175
kj
Monday 9/11/23
142
kj
Friday 4/24/20
258
kj
Monday 4/19/21
359
kj
Saturday 6/13/20
130
kj
Sunday 5/3/20