Shake and Bake
Workouts
Monday 4/5/21 @ 8:12 PM
205kj
79rpm
41%
17mph
Thursday 7/1/21 @ 1:25 AM
✅
250kj
81rpm
44%
18mph
Tuesday 3/24/20 @ 4:49 PM
288kj
90rpm
36%
17mph
Friday 5/21/21 @ 7:31 PM
✅
421kj
86rpm
44%
19mph
Sunday 2/21/21 @ 11:14 PM
199kj
88rpm
38%
17mph
Thursday 11/26/20 @ 4:21 PM
✅
277kj
86rpm
44%
19mph
Wednesday 9/23/20 @ 5:26 PM
326kj
91rpm
37%
17mph
Tuesday 9/22/20 @ 3:13 PM
✅
406kj
81rpm
45%
19mph
Tuesday 6/2/20 @ 2:24 PM
338kj
90rpm
39%
18mph
Monday 6/1/20 @ 6:49 PM
✅
376kj
88rpm
41%
18mph
Tuesday 1/30/18 @ 6:51 PM
283kj
90rpm
36%
16mph
Friday 5/29/20 @ 7:18 PM
✅
358kj
89rpm
40%
18mph
Friday 5/1/20 @ 6:19 PM
438kj
87rpm
39%
17mph
Friday 5/1/20 @ 7:36 PM
✅
502kj
81rpm
43%
18mph
Tuesday 3/17/20 @ 4:26 PM
190kj
80rpm
40%
16mph
Sunday 8/25/19 @ 8:19 PM
✅
193kj
73rpm
43%
17mph
Wednesday 9/25/19 @ 5:48 PM
265kj
91rpm
35%
16mph
Thursday 9/26/19 @ 4:46 AM
✅
308kj
90rpm
38%
17mph
Wednesday 9/11/19 @ 1:27 PM
194kj
85rpm
38%
17mph
Tuesday 9/10/19 @ 1:57 AM
✅
214kj
84rpm
40%
17mph
Workouts
288
kj
Tuesday 3/24/20
199
kj
Sunday 2/21/21
338
kj
Tuesday 6/2/20
283
kj
Tuesday 1/30/18
190
kj
Tuesday 3/17/20
265
kj
Wednesday 9/25/19