Shake and Bake
Workouts
Monday 11/20/23 @ 10:3 PM
125kj
60rpm
41%
14mph
Friday 11/17/23 @ 11:13 PM
✅
324kj
84rpm
47%
20mph
Thursday 8/24/23 @ 10:1 PM
94kj
65rpm
41%
15mph
Saturday 2/11/23 @ 3:48 PM
✅
210kj
88rpm
45%
20mph
Tuesday 5/10/22 @ 10:29 PM
132kj
64rpm
40%
14mph
Friday 5/13/22 @ 9:22 PM
✅
320kj
81rpm
49%
20mph
Tuesday 3/1/22 @ 11:27 PM
156kj
61rpm
45%
15mph
Wednesday 3/2/22 @ 6:46 PM
✅
318kj
82rpm
49%
20mph
Friday 12/17/21 @ 11:28 PM
187kj
58rpm
42%
14mph
Saturday 12/18/21 @ 5:7 PM
✅
434kj
78rpm
48%
19mph
Thursday 12/16/21 @ 9:58 PM
173kj
63rpm
45%
16mph
Thursday 12/16/21 @ 10:0 PM
✅
335kj
82rpm
50%
21mph
Monday 9/7/20 @ 1:1 PM
190kj
68rpm
46%
16mph
Wednesday 12/1/21 @ 10:58 PM
✅
282kj
77rpm
48%
19mph
Thursday 5/6/21 @ 11:31 PM
91kj
68rpm
39%
14mph
Wednesday 5/12/21 @ 6:31 PM
✅
183kj
85rpm
44%
19mph
Thursday 2/25/21 @ 10:54 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 10:57 PM
✅
510kj
89rpm
41%
18mph
Monday 2/15/21 @ 5:36 PM
394kj
73rpm
43%
17mph
Thursday 2/18/21 @ 10:4 PM
✅
470kj
83rpm
41%
18mph
Workouts
190
kj
Monday 9/7/20