Shake and Bake
Workouts
Monday 11/20/23 @ 12:48 AM
268kj
84rpm
36%
16mph
Sunday 11/20/22 @ 4:36 PM
✅
325kj
85rpm
39%
18mph
Sunday 4/24/22 @ 10:5 PM
282kj
81rpm
38%
16mph
Thursday 4/28/22 @ 9:31 PM
✅
313kj
83rpm
39%
17mph
Sunday 4/24/22 @ 1:13 AM
283kj
89rpm
35%
16mph
Wednesday 4/27/22 @ 9:52 PM
✅
317kj
84rpm
38%
17mph
Tuesday 4/12/22 @ 9:14 PM
277kj
84rpm
37%
16mph
Wednesday 1/12/22 @ 9:6 PM
✅
365kj
85rpm
41%
18mph
Sunday 8/23/20 @ 7:25 PM
422kj
84rpm
39%
17mph
Wednesday 5/26/21 @ 8:2 PM
✅
525kj
87rpm
42%
19mph
Thursday 4/16/20 @ 3:9 AM
153kj
88rpm
33%
15mph
Thursday 11/12/20 @ 9:12 PM
✅
256kj
91rpm
41%
19mph
Wednesday 4/21/21 @ 1:6 AM
301kj
87rpm
38%
17mph
Monday 4/26/21 @ 12:46 PM
✅
357kj
83rpm
42%
18mph
Saturday 5/16/20 @ 7:44 PM
164kj
88rpm
35%
16mph
Sunday 11/29/20 @ 1:41 PM
✅
257kj
88rpm
42%
19mph
Friday 5/22/20 @ 7:23 PM
287kj
68rpm
43%
16mph
Saturday 1/11/20 @ 2:53 PM
✅
425kj
82rpm
46%
19mph
Monday 4/6/20 @ 12:55 AM
202kj
72rpm
44%
17mph
Friday 3/6/20 @ 4:25 PM
✅
309kj
83rpm
48%
20mph
Workouts
268
kj
Monday 11/20/23
283
kj
Sunday 4/24/22
153
kj
Thursday 4/16/20
301
kj
Wednesday 4/21/21
164
kj
Saturday 5/16/20