Shake and Bake
Workouts
Wednesday 7/26/23 @ 9:48 PM
358kj
80rpm
43%
18mph
Wednesday 4/28/21 @ 10:41 AM
✅
396kj
79rpm
46%
19mph
Monday 7/24/23 @ 11:57 PM
387kj
80rpm
43%
18mph
Sunday 9/6/20 @ 11:50 AM
✅
418kj
77rpm
46%
19mph
Sunday 1/22/23 @ 4:5 PM
384kj
84rpm
42%
19mph
Monday 2/1/21 @ 11:45 AM
✅
423kj
80rpm
45%
19mph
Monday 11/21/22 @ 10:53 PM
373kj
87rpm
40%
18mph
Wednesday 2/17/21 @ 10:57 PM
✅
402kj
80rpm
42%
18mph
Saturday 11/19/22 @ 4:3 PM
486kj
86rpm
41%
18mph
Wednesday 9/2/20 @ 11:7 AM
✅
548kj
78rpm
46%
19mph
Wednesday 7/13/22 @ 10:15 PM
354kj
87rpm
38%
17mph
Tuesday 10/6/20 @ 10:36 AM
✅
405kj
84rpm
42%
18mph
Friday 11/13/20 @ 10:54 PM
168kj
82rpm
38%
16mph
Tuesday 2/2/21 @ 11:50 AM
✅
261kj
81rpm
42%
19mph
Saturday 1/30/21 @ 4:8 PM
394kj
85rpm
39%
17mph
Thursday 1/28/21 @ 11:43 AM
✅
504kj
79rpm
44%
18mph
Monday 1/11/21 @ 10:51 PM
382kj
84rpm
38%
17mph
Friday 8/28/20 @ 10:1 AM
✅
543kj
75rpm
48%
19mph
Friday 11/20/20 @ 11:52 PM
172kj
86rpm
36%
16mph
Monday 11/16/20 @ 11:54 AM
✅
261kj
82rpm
44%
19mph
Workouts
358
kj
Wednesday 7/26/23
486
kj
Saturday 11/19/22
168
kj
Friday 11/13/20
394
kj
Saturday 1/30/21
382
kj
Monday 1/11/21
172
kj
Friday 11/20/20