Shake and Bake
Workouts
Sunday 2/12/23 @ 4:24 PM
✅
368kj
85rpm
41%
18mph
Wednesday 9/9/20 @ 7:12 PM
263kj
85rpm
36%
16mph
Wednesday 12/7/22 @ 11:5 PM
✅
357kj
84rpm
40%
17mph
Sunday 11/22/20 @ 8:51 PM
297kj
83rpm
39%
17mph
Saturday 11/5/22 @ 4:33 PM
✅
205kj
82rpm
40%
17mph
Thursday 11/10/22 @ 9:32 PM
148kj
75rpm
37%
15mph
Tuesday 11/1/22 @ 10:6 PM
✅
205kj
75rpm
43%
17mph
Sunday 10/30/22 @ 6:15 PM
175kj
81rpm
37%
16mph
Monday 1/24/22 @ 10:15 PM
✅
360kj
90rpm
39%
18mph
Saturday 1/22/22 @ 3:3 PM
258kj
85rpm
34%
15mph
Friday 8/20/21 @ 9:50 PM
✅
456kj
88rpm
39%
18mph
Saturday 10/3/20 @ 10:3 PM
341kj
77rpm
38%
16mph
Tuesday 6/1/21 @ 11:23 PM
✅
217kj
0rpm
40%
17mph
Friday 6/18/21 @ 8:17 PM
157kj
82rpm
35%
15mph
Thursday 3/18/21 @ 11:44 PM
✅
308kj
90rpm
37%
17mph
Sunday 4/18/21 @ 6:1 PM
296kj
80rpm
40%
17mph
Wednesday 2/3/21 @ 11:4 PM
✅
300kj
89rpm
37%
17mph
Thursday 2/4/21 @ 1:28 AM
282kj
85rpm
37%
16mph
Saturday 11/14/20 @ 3:24 PM
331kj
84rpm
36%
16mph
Saturday 11/14/20 @ 11:1 PM
✅
376kj
76rpm
41%
17mph
Workouts
296
kj
Sunday 4/18/21
282
kj
Thursday 2/4/21
331
kj
Saturday 11/14/20