Shake and Bake
Workouts
Saturday 2/18/23 @ 5:21 PM
✅
489kj
85rpm
41%
18mph
Wednesday 11/25/20 @ 11:42 PM
453kj
85rpm
40%
18mph
Saturday 1/14/23 @ 3:44 PM
✅
484kj
83rpm
42%
18mph
Sunday 1/29/23 @ 4:27 PM
417kj
77rpm
42%
17mph
Wednesday 12/21/22 @ 11:20 PM
342kj
82rpm
41%
18mph
Wednesday 3/10/21 @ 11:58 PM
✅
350kj
82rpm
42%
18mph
Sunday 9/25/22 @ 5:32 PM
✅
388kj
87rpm
41%
18mph
Friday 11/27/20 @ 10:8 PM
343kj
81rpm
42%
17mph
Saturday 7/24/21 @ 2:11 PM
344kj
89rpm
39%
18mph
Monday 12/21/20 @ 2:8 PM
✅
361kj
82rpm
42%
18mph
Sunday 9/26/21 @ 3:36 PM
✅
327kj
87rpm
39%
17mph
Sunday 9/26/21 @ 2:43 PM
310kj
89rpm
38%
17mph
Monday 8/23/21 @ 10:23 PM
200kj
93rpm
36%
17mph
Wednesday 2/10/21 @ 12:24 AM
✅
207kj
91rpm
38%
17mph
Saturday 5/15/21 @ 2:28 PM
416kj
90rpm
38%
17mph
Sunday 5/16/21 @ 8:20 PM
✅
461kj
83rpm
42%
18mph
Sunday 11/22/20 @ 4:2 PM
169kj
90rpm
35%
16mph
Monday 3/22/21 @ 12:44 PM
✅
225kj
86rpm
40%
18mph
Thursday 1/28/21 @ 2:10 AM
289kj
89rpm
37%
17mph
Thursday 1/28/21 @ 11:24 PM
✅
356kj
85rpm
42%
18mph
Workouts
453
kj
Wednesday 11/25/20
417
kj
Sunday 1/29/23
342
kj
Wednesday 12/21/22
310
kj
Sunday 9/26/21
200
kj
Monday 8/23/21
416
kj
Saturday 5/15/21
169
kj
Sunday 11/22/20
289
kj
Thursday 1/28/21