Shake and Bake
Workouts
Friday 8/4/23 @ 8:57 PM
✅
221kj
85rpm
40%
18mph
Saturday 8/5/23 @ 10:26 AM
195kj
61rpm
46%
16mph
Monday 12/5/22 @ 10:52 PM
✅
372kj
85rpm
40%
18mph
Tuesday 12/6/22 @ 10:46 PM
342kj
75rpm
38%
16mph
Tuesday 11/15/22 @ 11:7 PM
✅
394kj
84rpm
43%
19mph
Friday 11/18/22 @ 7:26 PM
382kj
78rpm
44%
18mph
Saturday 9/17/22 @ 4:36 PM
489kj
85rpm
42%
18mph
Friday 9/16/22 @ 9:54 PM
✅
501kj
76rpm
45%
18mph
Monday 9/5/22 @ 4:1 PM
✅
383kj
87rpm
42%
19mph
Monday 8/2/21 @ 9:18 PM
368kj
76rpm
45%
18mph
Tuesday 6/14/22 @ 11:15 PM
202kj
74rpm
43%
17mph
Monday 6/13/22 @ 3:51 PM
✅
220kj
60rpm
48%
16mph
Thursday 6/9/22 @ 10:59 PM
✅
237kj
76rpm
45%
18mph
Wednesday 5/11/22 @ 8:45 PM
222kj
62rpm
48%
16mph
Monday 4/11/22 @ 10:5 PM
342kj
88rpm
39%
17mph
Monday 4/11/22 @ 8:52 PM
✅
358kj
73rpm
43%
17mph
Tuesday 3/29/22 @ 12:41 AM
✅
349kj
88rpm
39%
18mph
Monday 3/28/22 @ 8:32 PM
331kj
69rpm
41%
16mph
Sunday 10/3/21 @ 5:5 PM
450kj
86rpm
40%
18mph
Sunday 1/9/22 @ 11:32 AM
✅
468kj
75rpm
44%
18mph
Workouts
489
kj
Saturday 9/17/22
450
kj
Sunday 10/3/21