Shake and Bake
Workouts
Saturday 2/3/24 @ 3:57 PM
✅
375kj
80rpm
43%
18mph
Tuesday 1/30/24 @ 4:54 PM
320kj
84rpm
40%
17mph
Monday 7/31/23 @ 11:15 PM
✅
364kj
83rpm
40%
17mph
Monday 7/31/23 @ 8:11 PM
320kj
89rpm
39%
17mph
Wednesday 6/28/23 @ 9:54 PM
✅
372kj
81rpm
43%
18mph
Thursday 7/6/23 @ 9:57 PM
312kj
88rpm
38%
17mph
Friday 7/2/21 @ 2:5 PM
✅
209kj
91rpm
37%
17mph
Monday 5/1/23 @ 9:10 PM
130kj
60rpm
39%
12mph
Monday 4/4/22 @ 11:43 PM
345kj
88rpm
40%
18mph
Wednesday 10/6/21 @ 10:46 PM
✅
370kj
84rpm
43%
18mph
Wednesday 6/23/21 @ 10:12 PM
325kj
90rpm
38%
17mph
Monday 8/3/20 @ 10:47 PM
✅
364kj
91rpm
40%
18mph
Tuesday 6/29/21 @ 11:26 PM
210kj
75rpm
41%
16mph
Friday 7/2/21 @ 1:33 AM
✅
226kj
84rpm
41%
18mph
Saturday 6/5/21 @ 2:39 PM
631kj
88rpm
38%
17mph
Friday 6/4/21 @ 4:44 PM
✅
774kj
86rpm
42%
19mph
Saturday 3/6/21 @ 2:23 PM
601kj
86rpm
38%
17mph
Saturday 4/11/20 @ 3:55 PM
✅
803kj
86rpm
43%
19mph
Wednesday 12/30/20 @ 3:0 PM
283kj
90rpm
36%
16mph
Wednesday 9/2/20 @ 7:2 PM
✅
363kj
89rpm
40%
18mph
Workouts
320
kj
Tuesday 1/30/24
312
kj
Thursday 7/6/23
130
kj
Monday 5/1/23
345
kj
Monday 4/4/22
325
kj
Wednesday 6/23/21
631
kj
Saturday 6/5/21
601
kj
Saturday 3/6/21
283
kj
Wednesday 12/30/20