Shake and Bake
Workouts
Wednesday 11/22/23 @ 10:58 PM
248kj
79rpm
43%
18mph
Tuesday 11/21/23 @ 10:22 PM
✅
275kj
72rpm
48%
19mph
Sunday 9/17/23 @ 2:43 PM
385kj
83rpm
43%
18mph
Saturday 1/15/22 @ 2:5 PM
✅
413kj
85rpm
44%
19mph
Wednesday 6/28/23 @ 9:54 PM
372kj
81rpm
43%
18mph
Friday 7/7/23 @ 10:25 PM
✅
412kj
78rpm
46%
19mph
Monday 12/5/22 @ 10:52 PM
372kj
85rpm
40%
18mph
Monday 12/12/22 @ 11:34 PM
✅
414kj
74rpm
48%
19mph
Monday 7/11/22 @ 9:57 PM
382kj
86rpm
41%
18mph
Friday 7/8/22 @ 8:56 PM
✅
404kj
78rpm
46%
19mph
Monday 2/7/22 @ 10:46 PM
320kj
87rpm
39%
17mph
Sunday 5/9/21 @ 5:42 PM
✅
384kj
89rpm
42%
19mph
Wednesday 1/26/22 @ 10:48 PM
362kj
90rpm
40%
18mph
Friday 1/21/22 @ 11:9 PM
✅
416kj
84rpm
44%
19mph
Sunday 10/3/21 @ 5:5 PM
450kj
86rpm
40%
18mph
Sunday 1/2/22 @ 6:46 PM
✅
553kj
88rpm
43%
19mph
Thursday 6/24/21 @ 10:0 PM
211kj
89rpm
38%
17mph
Friday 10/22/21 @ 10:40 AM
✅
252kj
87rpm
42%
19mph
Saturday 2/20/21 @ 11:14 PM
426kj
83rpm
40%
17mph
Saturday 2/20/21 @ 12:56 PM
✅
451kj
82rpm
42%
18mph
Workouts
248
kj
Wednesday 11/22/23
372
kj
Wednesday 6/28/23
320
kj
Monday 2/7/22
450
kj
Sunday 10/3/21
211
kj
Thursday 6/24/21