Shake and Bake
Workouts
Wednesday 8/30/23 @ 9:59 PM
✅
226kj
84rpm
40%
18mph
Saturday 9/16/23 @ 7:54 PM
219kj
85rpm
40%
17mph
Friday 9/3/21 @ 12:26 AM
✅
332kj
86rpm
40%
18mph
Tuesday 4/18/23 @ 6:58 PM
322kj
88rpm
38%
17mph
Sunday 2/12/23 @ 4:24 PM
✅
368kj
85rpm
41%
18mph
Monday 7/11/22 @ 6:8 PM
332kj
81rpm
41%
17mph
Saturday 10/23/21 @ 3:3 PM
354kj
92rpm
35%
16mph
Friday 10/22/21 @ 2:44 PM
✅
373kj
88rpm
40%
16mph
Saturday 10/16/21 @ 2:26 PM
✅
510kj
91rpm
37%
17mph
Saturday 10/16/21 @ 11:54 AM
210kj
80rpm
37%
15mph
Monday 12/14/20 @ 11:58 PM
243kj
86rpm
35%
15mph
Wednesday 5/12/21 @ 11:11 AM
✅
283kj
82rpm
39%
16mph
Thursday 3/18/21 @ 11:44 PM
✅
308kj
90rpm
37%
17mph
Monday 4/19/21 @ 10:25 AM
296kj
89rpm
37%
17mph
Tuesday 11/10/20 @ 11:0 PM
129kj
77rpm
35%
14mph
Sunday 3/14/21 @ 1:24 PM
✅
184kj
90rpm
35%
16mph
Tuesday 12/29/20 @ 4:26 PM
289kj
79rpm
41%
17mph
Wednesday 12/30/20 @ 10:48 PM
✅
309kj
74rpm
44%
17mph
Friday 12/4/20 @ 11:48 PM
177kj
88rpm
35%
16mph
Tuesday 8/4/20 @ 12:57 PM
✅
203kj
92rpm
37%
17mph
Workouts
219
kj
Saturday 9/16/23
322
kj
Tuesday 4/18/23
354
kj
Saturday 10/23/21
210
kj
Saturday 10/16/21
243
kj
Monday 12/14/20
296
kj
Monday 4/19/21
129
kj
Tuesday 11/10/20
289
kj
Tuesday 12/29/20