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Shake and Bake
pinksparklylove
Boulder, CO❣️💖
60 🔥
Beat 4poohzerky
VS
4poohzerky
Roseville, CA
54
Beat pinksparklylove
Workouts
Previous Workouts
Next Workouts
Wednesday 3/22/23 @ 11:50 AM
✅
506
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Olivia Amato
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Friday 8/25/23 @ 3:53 PM
391
kj
91
rpm
36
%
17
mph
Friday 7/14/23 @ 12:18 PM
✅
165
kj
69
rpm
48
%
18
mph
20 min Rock Ride
Denis Morton
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Wednesday 6/14/23 @ 2:27 PM
154
kj
81
rpm
43
%
18
mph
Wednesday 5/17/23 @ 12:55 PM
233
kj
75
rpm
44
%
18
mph
30 min Country Ride
Leanne Hainsby
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Saturday 4/29/23 @ 3:17 PM
✅
236
kj
84
rpm
42
%
18
mph
Wednesday 1/25/23 @ 2:47 PM
✅
76
kj
81
rpm
42
%
18
mph
Extra 10: Low Impact Ride
Hannah Frankson
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Wednesday 1/25/23 @ 7:13 PM
56
kj
80
rpm
38
%
16
mph
Saturday 11/26/22 @ 12:42 PM
65
kj
86
rpm
37
%
17
mph
10 min Low Impact Ride
Ben Alldis
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Friday 10/21/22 @ 1:32 PM
✅
71
kj
86
rpm
39
%
17
mph
Friday 11/11/22 @ 12:47 PM
222
kj
79
rpm
42
%
18
mph
30 min Low Impact Ride
Bradley Rose
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Wednesday 11/9/22 @ 6:56 PM
✅
250
kj
82
rpm
44
%
18
mph
Thursday 10/27/22 @ 11:42 AM
230
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 10/27/22 @ 1:10 PM
✅
238
kj
86
rpm
41
%
18
mph
Saturday 4/30/22 @ 10:56 AM
✅
166
kj
83
rpm
44
%
19
mph
20 min Classic Rock Ride
Bradley Rose
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Share
Tuesday 6/21/22 @ 1:28 PM
160
kj
85
rpm
42
%
18
mph
Sunday 6/12/22 @ 1:28 PM
117
kj
80
rpm
43
%
18
mph
15 min 90s Country Ride
Hannah Corbin
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Share
Friday 4/29/22 @ 8:53 PM
✅
118
kj
80
rpm
43
%
18
mph
Friday 1/14/22 @ 11:50 AM
188
kj
81
rpm
39
%
17
mph
30 min Low Impact Ride
Bradley Rose
View Class
Share
Sunday 11/14/21 @ 11:18 PM
✅
201
kj
89
rpm
37
%
17
mph
Previous Workouts
Next Workouts
pinksparklylove
Boulder, CO❣️💖
60 🔥
Beat 4poohzerky
VS
4poohzerky
Roseville, CA
54
Beat pinksparklylove
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
506
kj
Wednesday 3/22/23
391
kj
Friday 8/25/23
20 min Rock Ride
Denis Morton
View Class
Share
✅
165
kj
Friday 7/14/23
154
kj
Wednesday 6/14/23
30 min Country Ride
Leanne Hainsby
View Class
Share
233
kj
Wednesday 5/17/23
✅
236
kj
Saturday 4/29/23
Extra 10: Low Impact Ride
Hannah Frankson
View Class
Share
✅
76
kj
Wednesday 1/25/23
56
kj
Wednesday 1/25/23
10 min Low Impact Ride
Ben Alldis
View Class
Share
65
kj
Saturday 11/26/22
✅
71
kj
Friday 10/21/22
30 min Low Impact Ride
Bradley Rose
View Class
Share
222
kj
Friday 11/11/22
✅
250
kj
Wednesday 11/9/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
230
kj
Thursday 10/27/22
✅
238
kj
Thursday 10/27/22
20 min Classic Rock Ride
Bradley Rose
View Class
Share
✅
166
kj
Saturday 4/30/22
160
kj
Tuesday 6/21/22
15 min 90s Country Ride
Hannah Corbin
View Class
Share
117
kj
Sunday 6/12/22
✅
118
kj
Friday 4/29/22
30 min Low Impact Ride
Bradley Rose
View Class
Share
188
kj
Friday 1/14/22
✅
201
kj
Sunday 11/14/21
Previous Workouts
Next Workouts