Shake and Bake

Workouts

Friday 6/2/23 @ 2:17 AM
121kj
69rpm
48%
18mph
30 min 90s Rock Ride
Kendall Toole
Sunday 5/21/23 @ 5:0 PM
✅
270kj
80rpm
45%
19mph
Thursday 5/11/23 @ 1:19 AM
73kj
70rpm
53%
20mph
30 min Country Pop Ride
Kendall Toole
Friday 5/12/23 @ 10:4 PM
✅
247kj
77rpm
45%
18mph
Monday 12/26/22 @ 12:59 AM
90kj
65rpm
39%
14mph
20 min Low Impact Ride
Kendall Toole
Wednesday 12/28/22 @ 8:26 PM
✅
190kj
83rpm
45%
19mph
Sunday 11/29/20 @ 12:51 AM
11kj
61rpm
52%
18mph
30 min 2000s Ride
Kendall Toole
Thursday 11/26/20 @ 12:45 AM
✅
265kj
84rpm
43%
19mph
Tuesday 11/3/20 @ 2:44 AM
✅
318kj
44rpm
76%
20mph
30 min Classic Rock Ride
Kendall Toole
Friday 11/6/20 @ 9:37 PM
278kj
88rpm
43%
19mph
Sunday 10/18/20 @ 8:8 PM
✅
138kj
49rpm
66%
19mph
15 min EDM Ride
Kendall Toole
Thursday 10/29/20 @ 11:11 PM
137kj
86rpm
43%
19mph
Wednesday 6/17/20 @ 2:20 PM
✅
205kj
60rpm
60%
20mph
20 min Climb Ride
Kendall Toole
Monday 6/22/20 @ 10:53 PM
199kj
80rpm
49%
20mph
Wednesday 3/25/20 @ 2:51 PM
✅
312kj
61rpm
60%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Saturday 5/9/20 @ 8:52 PM
301kj
78rpm
48%
20mph
Saturday 4/18/20 @ 1:40 AM
✅
220kj
62rpm
60%
21mph
20 min 2000s Ride
Kendall Toole
Thursday 4/30/20 @ 11:56 PM
174kj
70rpm
46%
17mph
Thursday 3/26/20 @ 1:1 AM
✅
514kj
66rpm
59%
21mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Wednesday 5/6/20 @ 11:16 PM
394kj
69rpm
48%
17mph

Workouts

30 min 90s Rock Ride
Kendall Toole
121 kj
Friday 6/2/23
✅ 270 kj
Sunday 5/21/23
30 min Country Pop Ride
Kendall Toole
73 kj
Thursday 5/11/23
✅ 247 kj
Friday 5/12/23
20 min Low Impact Ride
Kendall Toole
90 kj
Monday 12/26/22
✅ 190 kj
Wednesday 12/28/22
30 min 2000s Ride
Kendall Toole
11 kj
Sunday 11/29/20
✅ 265 kj
Thursday 11/26/20
30 min Classic Rock Ride
Kendall Toole
✅ 318 kj
Tuesday 11/3/20
278 kj
Friday 11/6/20
15 min EDM Ride
Kendall Toole
✅ 138 kj
Sunday 10/18/20
137 kj
Thursday 10/29/20
20 min Climb Ride
Kendall Toole
✅ 205 kj
Wednesday 6/17/20
199 kj
Monday 6/22/20
30 min HIIT & Hills Ride
Kendall Toole
✅ 312 kj
Wednesday 3/25/20
301 kj
Saturday 5/9/20
20 min 2000s Ride
Kendall Toole
✅ 220 kj
Saturday 4/18/20
174 kj
Thursday 4/30/20
45 min EDM/Electronic Dance Ride
Kendall Toole
✅ 514 kj
Thursday 3/26/20
394 kj
Wednesday 5/6/20