Shake and Bake
Workouts
Tuesday 9/6/22 @ 7:46 PM
✅
282kj
82rpm
45%
19mph
Sunday 8/21/22 @ 1:57 PM
281kj
87rpm
44%
19mph
Thursday 4/7/22 @ 1:51 PM
✅
111kj
69rpm
56%
21mph
Tuesday 4/5/22 @ 1:37 PM
95kj
74rpm
51%
19mph
Sunday 1/30/22 @ 7:30 PM
✅
210kj
85rpm
47%
20mph
Monday 1/24/22 @ 1:52 PM
184kj
82rpm
45%
19mph
Friday 7/2/21 @ 11:32 AM
✅
387kj
76rpm
47%
18mph
Friday 7/2/21 @ 2:14 PM
364kj
86rpm
42%
18mph
Thursday 4/1/21 @ 8:0 PM
✅
191kj
76rpm
49%
19mph
Sunday 3/14/21 @ 6:17 PM
138kj
81rpm
37%
17mph
Friday 9/11/20 @ 9:30 PM
247kj
79rpm
45%
18mph
Monday 9/14/20 @ 12:31 PM
✅
271kj
85rpm
44%
19mph
Thursday 9/3/20 @ 2:16 PM
✅
131kj
85rpm
38%
16mph
Thursday 1/23/20 @ 1:28 PM
123kj
92rpm
35%
16mph
Saturday 6/20/20 @ 1:56 PM
240kj
81rpm
43%
18mph
Saturday 6/20/20 @ 1:57 PM
✅
287kj
87rpm
44%
20mph
Saturday 2/1/20 @ 12:22 PM
218kj
78rpm
42%
17mph
Tuesday 5/12/20 @ 12:27 PM
✅
249kj
83rpm
43%
18mph
Friday 1/24/20 @ 11:41 AM
✅
247kj
75rpm
46%
18mph
Sunday 12/29/19 @ 1:32 PM
243kj
81rpm
43%
18mph
Workouts
281
kj
Sunday 8/21/22
364
kj
Friday 7/2/21
240
kj
Saturday 6/20/20
218
kj
Saturday 2/1/20
243
kj
Sunday 12/29/19