Shake and Bake

Workouts

Thursday 7/20/23 @ 4:57 PM
252kj
79rpm
44%
18mph
30 min 90s Pop Ride
Olivia Amato
Saturday 7/15/23 @ 3:57 PM
✅
527kj
82rpm
58%
25mph
Sunday 4/10/22 @ 11:59 AM
306kj
82rpm
47%
20mph
30 min 2000s Ride
Kendall Toole
Sunday 4/10/22 @ 4:21 PM
✅
523kj
87rpm
57%
25mph
Friday 2/26/21 @ 12:4 PM
291kj
75rpm
50%
19mph
30 min Lunar New Year Ride
Emma Lovewell
Friday 2/12/21 @ 5:30 PM
✅
506kj
74rpm
63%
24mph
Sunday 1/10/21 @ 7:53 PM
305kj
84rpm
46%
20mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
✅
614kj
61rpm
77%
26mph
Saturday 12/26/20 @ 2:46 PM
147kj
75rpm
50%
20mph
15 min Feel Good Ride
Ally Love
Thursday 9/10/20 @ 4:3 PM
✅
234kj
79rpm
59%
23mph
Friday 9/13/19 @ 10:22 AM
209kj
79rpm
43%
17mph
30 min Best of Broadway '16 Ride
Robin Arzón
Saturday 9/26/20 @ 7:11 PM
✅
591kj
68rpm
72%
26mph
Wednesday 8/5/20 @ 11:26 PM
302kj
82rpm
47%
20mph
30 min Ellie Goulding Ride
Olivia Amato
Saturday 8/8/20 @ 2:59 PM
✅
541kj
74rpm
66%
25mph
Monday 8/3/20 @ 12:40 PM
88kj
86rpm
43%
19mph
10 min Climb Ride
Matt Wilpers
Wednesday 7/29/20 @ 12:42 PM
✅
217kj
60rpm
80%
27mph
Friday 11/22/19 @ 11:57 AM
94kj
65rpm
53%
19mph
10 min Climb Ride
Robin Arzón
Sunday 6/28/20 @ 5:54 PM
✅
197kj
58rpm
82%
26mph
Tuesday 12/31/19 @ 7:20 PM
270kj
77rpm
47%
19mph
30 min Best of the Decade Ride
Emma Lovewell
Friday 3/27/20 @ 6:31 PM
✅
470kj
76rpm
60%
23mph

Workouts

30 min 90s Pop Ride
Olivia Amato
252 kj
Thursday 7/20/23
✅ 527 kj
Saturday 7/15/23
30 min 2000s Ride
Kendall Toole
306 kj
Sunday 4/10/22
✅ 523 kj
Sunday 4/10/22
30 min Lunar New Year Ride
Emma Lovewell
291 kj
Friday 2/26/21
✅ 506 kj
Friday 2/12/21
30 min Miley Cyrus Ride
Jess King
305 kj
Sunday 1/10/21
✅ 614 kj
Saturday 1/9/21
15 min Feel Good Ride
Ally Love
147 kj
Saturday 12/26/20
✅ 234 kj
Thursday 9/10/20
30 min Best of Broadway '16 Ride
Robin Arzón
209 kj
Friday 9/13/19
✅ 591 kj
Saturday 9/26/20
30 min Ellie Goulding Ride
Olivia Amato
302 kj
Wednesday 8/5/20
✅ 541 kj
Saturday 8/8/20
10 min Climb Ride
Matt Wilpers
88 kj
Monday 8/3/20
✅ 217 kj
Wednesday 7/29/20
10 min Climb Ride
Robin Arzón
94 kj
Friday 11/22/19
✅ 197 kj
Sunday 6/28/20
30 min Best of the Decade Ride
Emma Lovewell
270 kj
Tuesday 12/31/19
✅ 470 kj
Friday 3/27/20