Shake and Bake

Workouts

Wednesday 2/27/19 @ 8:48 PM
βœ…
372kj
80rpm
53%
22mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Monday 1/1/24 @ 8:51 PM
270kj
78rpm
46%
19mph
Friday 9/8/23 @ 4:10 PM
144kj
68rpm
39%
15mph
30 min Skrillex Ride
Kendall Toole
Friday 9/8/23 @ 4:26 PM
βœ…
221kj
74rpm
16%
18mph
Thursday 7/21/22 @ 8:42 PM
βœ…
263kj
83rpm
43%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 7:30 PM
247kj
77rpm
46%
18mph
Friday 7/2/21 @ 7:41 PM
βœ…
198kj
90rpm
43%
20mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Sunday 7/4/21 @ 6:19 PM
152kj
77rpm
44%
18mph
Tuesday 5/11/21 @ 9:12 PM
βœ…
175kj
87rpm
41%
19mph
20 min Savannah Ride
Adrian Williams
Sunday 5/2/21 @ 8:13 PM
83kj
83rpm
32%
14mph
Sunday 1/10/21 @ 8:32 PM
63kj
88rpm
35%
17mph
10 min Low Impact Ride
Ally Love
Monday 7/20/20 @ 9:1 PM
βœ…
72kj
87rpm
39%
17mph
Thursday 12/24/20 @ 7:13 PM
454kj
89rpm
40%
18mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 2:28 PM
βœ…
527kj
77rpm
47%
19mph
Wednesday 6/24/20 @ 8:28 PM
βœ…
374kj
91rpm
47%
21mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 3:55 PM
206kj
82rpm
40%
17mph
Friday 6/5/20 @ 7:45 PM
βœ…
197kj
84rpm
39%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:5 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 10:2 PM
βœ…
100kj
81rpm
40%
17mph
15 min Low Impact Ride
Matt Wilpers
Thursday 4/11/19 @ 3:46 PM
71kj
78rpm
36%
14mph

Workouts

30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 372 kj
Wednesday 2/27/19
270 kj
Monday 1/1/24
30 min Skrillex Ride
Kendall Toole
144 kj
Friday 9/8/23
βœ… 221 kj
Friday 9/8/23
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 263 kj
Thursday 7/21/22
247 kj
Friday 7/15/22
20 min AFO Ride: Imagine Dragons
Sam Yo
βœ… 198 kj
Friday 7/2/21
152 kj
Sunday 7/4/21
20 min Savannah Ride
Adrian Williams
βœ… 175 kj
Tuesday 5/11/21
83 kj
Sunday 5/2/21
10 min Low Impact Ride
Ally Love
63 kj
Sunday 1/10/21
βœ… 72 kj
Monday 7/20/20
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
454 kj
Thursday 12/24/20
βœ… 527 kj
Sunday 12/20/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
βœ… 374 kj
Wednesday 6/24/20
206 kj
Saturday 9/12/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 197 kj
Friday 6/5/20
kj
Wednesday 6/3/20
15 min Low Impact Ride
Matt Wilpers
βœ… 100 kj
Wednesday 2/26/20
71 kj
Thursday 4/11/19