Shake and Bake
VS
Workouts
Tuesday 1/21/20 @ 9:59 PM
✅
552kj
91rpm
47%
22mph
Thursday 2/4/21 @ 11:55 AM
361kj
84rpm
42%
18mph
Wednesday 2/26/20 @ 10:21 PM
✅
337kj
87rpm
46%
21mph
Wednesday 11/11/20 @ 11:53 AM
220kj
84rpm
40%
17mph
Tuesday 6/9/20 @ 8:15 PM
✅
629kj
88rpm
51%
22mph
Tuesday 6/25/19 @ 11:39 AM
426kj
84rpm
44%
19mph
Wednesday 8/14/19 @ 8:14 PM
✅
575kj
84rpm
51%
22mph
Tuesday 8/20/19 @ 11:28 AM
407kj
81rpm
45%
19mph
Monday 1/6/20 @ 9:57 PM
✅
390kj
87rpm
49%
22mph
Sunday 11/3/19 @ 1:21 PM
295kj
86rpm
44%
19mph
Monday 7/8/19 @ 8:21 PM
✅
577kj
91rpm
47%
21mph
Wednesday 7/10/19 @ 11:54 AM
432kj
85rpm
43%
19mph
Monday 6/10/19 @ 8:56 PM
✅
575kj
91rpm
47%
22mph
Sunday 6/9/19 @ 1:1 PM
434kj
90rpm
42%
19mph
Wednesday 4/24/19 @ 7:50 PM
✅
457kj
88rpm
44%
20mph
Thursday 4/25/19 @ 11:43 AM
401kj
84rpm
44%
19mph
Saturday 1/19/19 @ 2:8 PM
✅
608kj
89rpm
44%
20mph
Thursday 1/17/19 @ 11:46 AM
506kj
85rpm
43%
19mph
Saturday 1/12/19 @ 2:47 PM
✅
569kj
81rpm
46%
19mph
Saturday 1/12/19 @ 4:34 PM
501kj
77rpm
45%
18mph
pelobuddy
Chris - Atlanta
129
🔥
VS
becomingabadass
Grapevine TX
8
Workouts
361
kj
Thursday 2/4/21
220
kj
Wednesday 11/11/20
407
kj
Tuesday 8/20/19
401
kj
Thursday 4/25/19
506
kj
Thursday 1/17/19
501
kj
Saturday 1/12/19