Shake and Bake
Workouts
Wednesday 8/18/21 @ 12:59 AM
✅
430kj
90rpm
43%
20mph
Saturday 8/28/21 @ 10:45 AM
378kj
85rpm
44%
19mph
Sunday 7/5/20 @ 10:21 PM
✅
660kj
93rpm
49%
23mph
Monday 5/31/21 @ 1:14 PM
480kj
81rpm
47%
20mph
Sunday 4/18/21 @ 8:24 PM
✅
625kj
88rpm
45%
20mph
Sunday 4/25/21 @ 1:28 PM
595kj
82rpm
47%
20mph
Wednesday 2/17/21 @ 9:21 PM
✅
487kj
89rpm
46%
21mph
Wednesday 9/2/20 @ 11:50 AM
411kj
85rpm
44%
19mph
Tuesday 5/12/20 @ 8:23 PM
✅
413kj
92rpm
42%
19mph
Tuesday 5/12/20 @ 11:42 AM
410kj
78rpm
47%
19mph
Saturday 7/13/19 @ 4:37 PM
✅
807kj
94rpm
48%
22mph
Saturday 7/13/19 @ 4:38 PM
580kj
78rpm
49%
20mph
Thursday 7/11/19 @ 8:30 PM
✅
533kj
87rpm
47%
21mph
Friday 1/25/19 @ 12:56 PM
427kj
83rpm
46%
19mph
Monday 4/29/19 @ 8:22 PM
✅
477kj
88rpm
45%
20mph
Tuesday 9/25/18 @ 11:18 AM
438kj
89rpm
44%
20mph
Sunday 4/7/19 @ 1:46 PM
✅
492kj
90rpm
45%
20mph
Thursday 2/14/19 @ 5:11 PM
445kj
77rpm
49%
20mph
Sunday 12/2/18 @ 2:40 AM
✅
415kj
72rpm
50%
19mph
Wednesday 12/5/18 @ 1:12 PM
340kj
71rpm
46%
17mph
Workouts
595
kj
Sunday 4/25/21
411
kj
Wednesday 9/2/20
410
kj
Tuesday 5/12/20
580
kj
Saturday 7/13/19