Shake and Bake
Workouts
Saturday 12/26/20 @ 5:0 PM
352kj
91rpm
39%
18mph
Tuesday 12/29/20 @ 4:58 PM
✅
444kj
81rpm
48%
20mph
Tuesday 1/21/20 @ 9:59 PM
✅
552kj
91rpm
47%
22mph
Monday 7/13/20 @ 1:36 AM
548kj
83rpm
50%
21mph
Thursday 1/30/20 @ 9:48 PM
331kj
94rpm
44%
21mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Wednesday 8/14/19 @ 8:14 PM
✅
575kj
84rpm
51%
22mph
Tuesday 8/13/19 @ 9:14 PM
542kj
89rpm
48%
21mph
Saturday 3/21/20 @ 4:30 PM
✅
939kj
89rpm
45%
20mph
Saturday 1/11/20 @ 12:14 PM
855kj
86rpm
44%
19mph
Thursday 9/12/19 @ 11:21 PM
✅
634kj
88rpm
51%
22mph
Tuesday 11/26/19 @ 1:51 AM
555kj
91rpm
47%
21mph
Wednesday 7/31/19 @ 8:49 PM
✅
379kj
90rpm
47%
21mph
Friday 7/5/19 @ 6:47 PM
358kj
87rpm
48%
21mph
Monday 7/8/19 @ 8:21 PM
✅
577kj
91rpm
47%
21mph
Monday 7/8/19 @ 2:39 PM
564kj
89rpm
48%
21mph
Monday 6/10/19 @ 8:56 PM
✅
575kj
91rpm
47%
22mph
Sunday 6/9/19 @ 4:18 PM
554kj
83rpm
50%
21mph
Wednesday 4/24/19 @ 7:50 PM
✅
457kj
88rpm
44%
20mph
Wednesday 12/12/18 @ 4:40 PM
390kj
91rpm
41%
19mph
Workouts
352
kj
Saturday 12/26/20
548
kj
Monday 7/13/20
331
kj
Thursday 1/30/20
542
kj
Tuesday 8/13/19
855
kj
Saturday 1/11/20
390
kj
Wednesday 12/12/18