Shake and Bake
VS
Workouts
Saturday 9/24/22 @ 11:58 AM
479kj
73rpm
46%
18mph
Wednesday 7/26/23 @ 10:48 PM
✅
595kj
74rpm
50%
20mph
Saturday 12/23/23 @ 12:17 PM
✅
337kj
73rpm
53%
21mph
Friday 12/22/23 @ 7:34 PM
kj
rpm
%
0mph
Thursday 4/27/23 @ 10:35 AM
✅
401kj
73rpm
48%
19mph
Wednesday 4/26/23 @ 9:24 AM
324kj
64rpm
48%
17mph
Monday 11/14/22 @ 12:30 PM
222kj
73rpm
45%
18mph
Friday 11/11/22 @ 12:8 PM
✅
239kj
58rpm
54%
18mph
Monday 8/30/21 @ 11:9 AM
398kj
77rpm
46%
19mph
Wednesday 10/12/22 @ 11:54 PM
✅
424kj
73rpm
49%
19mph
Tuesday 3/22/22 @ 11:18 AM
✅
351kj
74rpm
54%
21mph
Saturday 3/26/22 @ 12:20 PM
262kj
79rpm
46%
19mph
Friday 9/24/21 @ 11:29 AM
✅
314kj
75rpm
51%
20mph
Wednesday 9/22/21 @ 10:54 AM
231kj
67rpm
49%
18mph
Saturday 7/17/21 @ 12:17 PM
✅
314kj
75rpm
51%
20mph
Thursday 7/15/21 @ 10:54 AM
235kj
69rpm
48%
18mph
Sunday 4/11/21 @ 11:47 AM
✅
126kj
69rpm
52%
19mph
Friday 4/23/21 @ 11:59 AM
kj
rpm
%
0mph
Friday 6/14/19 @ 10:43 AM
262kj
77rpm
46%
19mph
Thursday 6/13/19 @ 9:27 PM
✅
313kj
76rpm
50%
20mph
onestrongmamma
Austin
73
🔥
VS
aspen_cornell
West Palm Beach
33
Workouts
479
kj
Saturday 9/24/22
324
kj
Wednesday 4/26/23
398
kj
Monday 8/30/21
262
kj
Saturday 3/26/22