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Shake and Bake
nm_natalie
Albuquerque, NM
17
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
197 π₯
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
Monday 5/16/22 @ 11:3 PM
β
185
kj
86
rpm
45
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 11/8/22 @ 2:14 AM
kj
rpm
%
0
mph
Friday 9/23/22 @ 6:59 PM
364
kj
79
rpm
44
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 9/25/22 @ 8:44 PM
β
468
kj
75
rpm
50
%
20
mph
Wednesday 3/23/22 @ 11:39 PM
302
kj
84
rpm
46
%
20
mph
30 min R&B Ride
Alex Toussaint
View Class
Share
Wednesday 3/16/22 @ 10:27 PM
β
306
kj
77
rpm
49
%
20
mph
Saturday 10/16/21 @ 5:31 PM
kj
rpm
%
0
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 2/23/22 @ 3:23 PM
β
418
kj
70
rpm
50
%
19
mph
Wednesday 1/26/22 @ 3:30 AM
117
kj
86
rpm
36
%
16
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 1/21/21 @ 3:2 AM
β
221
kj
77
rpm
51
%
20
mph
Saturday 8/14/21 @ 8:43 PM
113
kj
86
rpm
36
%
15
mph
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
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Share
Friday 7/2/21 @ 10:41 PM
β
252
kj
68
rpm
58
%
21
mph
Tuesday 9/8/20 @ 11:24 PM
77
kj
63
rpm
51
%
18
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Saturday 8/15/20 @ 5:42 PM
β
254
kj
61
rpm
87
%
28
mph
Monday 4/27/20 @ 1:57 PM
177
kj
70
rpm
43
%
15
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 4/29/20 @ 1:19 AM
β
515
kj
84
rpm
58
%
24
mph
Thursday 12/12/19 @ 1:28 AM
284
kj
64
rpm
46
%
16
mph
45 min 2000s Ride
Tunde Oyeneyin
View Class
Share
Thursday 12/12/19 @ 1:25 AM
β
644
kj
74
rpm
58
%
22
mph
Sunday 10/6/19 @ 3:43 PM
268
kj
77
rpm
39
%
16
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/6/19 @ 3:41 PM
β
704
kj
82
rpm
56
%
24
mph
Previous Workouts
Next Workouts
nm_natalie
Albuquerque, NM
17
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
197 π₯
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
185
kj
Monday 5/16/22
kj
Tuesday 11/8/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
364
kj
Friday 9/23/22
β
468
kj
Sunday 9/25/22
30 min R&B Ride
Alex Toussaint
View Class
Share
302
kj
Wednesday 3/23/22
β
306
kj
Wednesday 3/16/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
kj
Saturday 10/16/21
β
418
kj
Wednesday 2/23/22
20 min Low Impact Ride
Alex Toussaint
View Class
Share
117
kj
Wednesday 1/26/22
β
221
kj
Thursday 1/21/21
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
View Class
Share
113
kj
Saturday 8/14/21
β
252
kj
Friday 7/2/21
10 min Climb Ride
Alex Toussaint
View Class
Share
77
kj
Tuesday 9/8/20
β
254
kj
Saturday 8/15/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
177
kj
Monday 4/27/20
β
515
kj
Wednesday 4/29/20
45 min 2000s Ride
Tunde Oyeneyin
View Class
Share
284
kj
Thursday 12/12/19
β
644
kj
Thursday 12/12/19
45 min Sundays with Love
Ally Love
View Class
Share
268
kj
Sunday 10/6/19
β
704
kj
Sunday 10/6/19
Previous Workouts
Next Workouts