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Shake and Bake
ninjanick
INDY #PZP #feetonbeat
2
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
81 🔥
Beat ninjanick
Workouts
Previous Workouts
Monday 7/13/20 @ 3:28 PM
451
kj
90
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 4:10 PM
✅
606
kj
88
rpm
44
%
20
mph
Thursday 6/18/20 @ 1:11 PM
326
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 4:2 PM
✅
451
kj
94
rpm
42
%
19
mph
Monday 4/6/20 @ 6:41 PM
350
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 3:8 PM
✅
438
kj
94
rpm
41
%
19
mph
Previous Workouts
ninjanick
INDY #PZP #feetonbeat
2
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
81 🔥
Beat ninjanick
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Monday 7/13/20
✅
606
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Thursday 6/18/20
✅
451
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Monday 4/6/20
✅
438
kj
Monday 4/6/20
Previous Workouts