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Shake and Bake
ninjanick
INDY #PZP #feetonbeat
60 🔥
Beat bchblsz_ldyntz
VS
bchblsz_ldyntz
OCMD🦀🏖
26
Beat ninjanick
Workouts
Previous Workouts
Monday 6/29/20 @ 3:41 PM
327
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/28/23 @ 10:39 PM
✅
330
kj
82
rpm
41
%
18
mph
Monday 7/13/20 @ 3:28 PM
✅
451
kj
90
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 12:2 AM
372
kj
80
rpm
39
%
16
mph
Wednesday 6/24/20 @ 3:31 PM
✅
340
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 12:0 AM
271
kj
82
rpm
38
%
16
mph
Thursday 6/18/20 @ 1:11 PM
✅
326
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 4:24 PM
285
kj
78
rpm
40
%
16
mph
Monday 4/6/20 @ 6:41 PM
✅
350
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 12:47 AM
225
kj
78
rpm
36
%
15
mph
Wednesday 1/29/20 @ 12:13 AM
✅
217
kj
90
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 1:39 AM
126
kj
80
rpm
33
%
14
mph
Previous Workouts
ninjanick
INDY #PZP #feetonbeat
60 🔥
Beat bchblsz_ldyntz
VS
bchblsz_ldyntz
OCMD🦀🏖
26
Beat ninjanick
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
327
kj
Monday 6/29/20
✅
330
kj
Friday 7/28/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Monday 7/13/20
372
kj
Thursday 5/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Wednesday 6/24/20
271
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Thursday 6/18/20
285
kj
Sunday 6/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Monday 4/6/20
225
kj
Tuesday 4/7/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
217
kj
Wednesday 1/29/20
126
kj
Thursday 1/16/20
Previous Workouts