Ricky
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Shake and Bake
ninjanick
INDY #PZP #feetonbeat
0
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
91 π₯
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
Monday 6/29/20 @ 3:41 PM
327
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 10:19 PM
β
625
kj
84
rpm
53
%
23
mph
Friday 7/3/20 @ 11:40 PM
451
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 3:5 PM
β
890
kj
90
rpm
51
%
23
mph
Thursday 7/2/20 @ 3:51 PM
313
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/13/22 @ 8:40 PM
β
630
kj
90
rpm
50
%
22
mph
Wednesday 8/25/21 @ 12:36 AM
76
kj
77
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/8/21 @ 3:40 AM
β
139
kj
83
rpm
45
%
19
mph
Sunday 4/26/20 @ 1:37 PM
107
kj
83
rpm
36
%
15
mph
20 min Recovery Ride
Ally Love
View Class
Share
Friday 2/5/21 @ 1:0 AM
β
204
kj
87
rpm
45
%
20
mph
Monday 7/13/20 @ 3:28 PM
451
kj
90
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 4:0 PM
β
877
kj
91
rpm
50
%
23
mph
Monday 6/29/20 @ 11:25 PM
393
kj
91
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 6:49 AM
β
838
kj
91
rpm
50
%
23
mph
Wednesday 6/24/20 @ 3:31 PM
340
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 10:43 PM
β
682
kj
89
rpm
52
%
23
mph
Thursday 6/18/20 @ 1:11 PM
326
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 6:0 AM
β
671
kj
92
rpm
51
%
23
mph
Friday 4/24/20 @ 4:28 PM
435
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 4:1 PM
β
810
kj
86
rpm
51
%
22
mph
Previous Workouts
Next Workouts
ninjanick
INDY #PZP #feetonbeat
0
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
91 π₯
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
327
kj
Monday 6/29/20
β
625
kj
Tuesday 6/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Friday 7/3/20
β
890
kj
Friday 7/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Thursday 7/2/20
β
630
kj
Wednesday 7/13/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
76
kj
Wednesday 8/25/21
β
139
kj
Friday 1/8/21
20 min Recovery Ride
Ally Love
View Class
Share
107
kj
Sunday 4/26/20
β
204
kj
Friday 2/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Monday 7/13/20
β
877
kj
Saturday 7/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Monday 6/29/20
β
838
kj
Sunday 6/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Wednesday 6/24/20
β
682
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Thursday 6/18/20
β
671
kj
Tuesday 6/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
435
kj
Friday 4/24/20
β
810
kj
Saturday 4/25/20
Previous Workouts
Next Workouts