Shake and Bake
VS
Workouts
Monday 6/26/23 @ 1:59 PM
✅
579kj
55rpm
71%
22mph
Friday 6/30/23 @ 11:51 AM
460kj
81rpm
46%
20mph
Friday 8/19/22 @ 2:58 PM
✅
411kj
65rpm
65%
22mph
Thursday 8/25/22 @ 12:10 PM
327kj
81rpm
50%
21mph
Thursday 6/9/22 @ 1:57 PM
✅
253kj
63rpm
65%
22mph
Saturday 6/11/22 @ 2:49 PM
207kj
79rpm
48%
20mph
Tuesday 5/17/22 @ 8:9 PM
513kj
61rpm
62%
21mph
Sunday 5/15/22 @ 2:39 PM
✅
535kj
82rpm
49%
21mph
Friday 5/6/22 @ 2:0 PM
308kj
71rpm
54%
20mph
Thursday 5/12/22 @ 12:22 PM
✅
367kj
80rpm
51%
21mph
Monday 4/18/22 @ 4:2 PM
303kj
58rpm
62%
20mph
Thursday 4/21/22 @ 12:33 PM
✅
308kj
76rpm
49%
20mph
Wednesday 1/29/20 @ 4:25 PM
✅
359kj
60rpm
63%
21mph
Wednesday 2/23/22 @ 1:31 AM
251kj
79rpm
45%
19mph
Monday 1/10/22 @ 9:56 PM
✅
514kj
66rpm
59%
21mph
Thursday 2/17/22 @ 2:11 AM
401kj
78rpm
45%
19mph
Tuesday 2/15/22 @ 12:27 PM
349kj
63rpm
61%
21mph
Tuesday 2/15/22 @ 12:23 PM
✅
388kj
90rpm
48%
22mph
Thursday 9/16/21 @ 1:55 PM
227kj
64rpm
59%
21mph
Thursday 9/16/21 @ 12:31 PM
✅
241kj
101rpm
43%
21mph
ncsteph7777
Durham, NC
177
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
164
Workouts
460
kj
Friday 6/30/23