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Shake and Bake
ncsteph7777
Durham, NC
44
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
82 🔥
Beat ncsteph7777
Workouts
Previous Workouts
Next Workouts
Friday 12/30/22 @ 8:2 PM
✅
334
kj
63
rpm
60
%
21
mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
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Monday 1/2/23 @ 1:48 PM
331
kj
78
rpm
50
%
21
mph
Monday 6/6/22 @ 7:45 PM
✅
616
kj
52
rpm
75
%
22
mph
45 min Sold Out Show Ride
Jenn Sherman
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Sunday 6/5/22 @ 1:26 PM
532
kj
77
rpm
53
%
21
mph
Monday 7/27/20 @ 7:10 PM
495
kj
72
rpm
54
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/22/20 @ 11:53 AM
✅
531
kj
84
rpm
49
%
21
mph
Tuesday 7/7/20 @ 7:13 PM
556
kj
63
rpm
62
%
21
mph
45 min All For One Ride
Multiple Instructors
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Share
Saturday 7/11/20 @ 2:19 PM
✅
610
kj
78
rpm
55
%
22
mph
Friday 8/17/18 @ 12:3 PM
572
kj
62
rpm
66
%
22
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 4/3/20 @ 11:59 AM
✅
596
kj
78
rpm
55
%
22
mph
Saturday 11/16/19 @ 5:44 PM
678
kj
60
rpm
62
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/17/20 @ 4:43 PM
✅
703
kj
87
rpm
48
%
21
mph
Monday 9/23/19 @ 2:29 PM
✅
266
kj
72
rpm
58
%
22
mph
20 min 80s Pop Ride
Christine D'Ercole
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Monday 9/23/19 @ 10:50 PM
241
kj
87
rpm
49
%
21
mph
Saturday 2/2/19 @ 4:48 PM
461
kj
69
rpm
57
%
21
mph
45 min Sweat Steady Ride
Jess King
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Saturday 2/2/19 @ 4:39 PM
✅
518
kj
81
rpm
51
%
21
mph
Sunday 9/16/18 @ 1:56 PM
✅
729
kj
71
rpm
57
%
21
mph
60 min Football Pregame Ride
Jenn Sherman
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Share
Sunday 9/16/18 @ 1:56 PM
697
kj
86
rpm
48
%
21
mph
Sunday 9/2/18 @ 1:28 PM
✅
590
kj
68
rpm
62
%
22
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Sunday 9/2/18 @ 1:21 PM
510
kj
79
rpm
51
%
21
mph
Previous Workouts
Next Workouts
ncsteph7777
Durham, NC
44
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
82 🔥
Beat ncsteph7777
Workouts
Previous Workouts
Next Workouts
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
View Class
Share
✅
334
kj
Friday 12/30/22
331
kj
Monday 1/2/23
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
✅
616
kj
Monday 6/6/22
532
kj
Sunday 6/5/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
495
kj
Monday 7/27/20
✅
531
kj
Wednesday 7/22/20
45 min All For One Ride
Multiple Instructors
View Class
Share
556
kj
Tuesday 7/7/20
✅
610
kj
Saturday 7/11/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
572
kj
Friday 8/17/18
✅
596
kj
Friday 4/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
678
kj
Saturday 11/16/19
✅
703
kj
Monday 2/17/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
✅
266
kj
Monday 9/23/19
241
kj
Monday 9/23/19
45 min Sweat Steady Ride
Jess King
View Class
Share
461
kj
Saturday 2/2/19
✅
518
kj
Saturday 2/2/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
729
kj
Sunday 9/16/18
697
kj
Sunday 9/16/18
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
590
kj
Sunday 9/2/18
510
kj
Sunday 9/2/18
Previous Workouts
Next Workouts