Shake and Bake
Workouts
Sunday 8/28/22 @ 10:47 PM
✅
146kj
80rpm
35%
15mph
Sunday 1/7/24 @ 3:16 PM
126kj
84rpm
31%
14mph
Sunday 7/5/20 @ 4:20 PM
296kj
91rpm
36%
17mph
Saturday 7/11/20 @ 6:10 PM
✅
355kj
87rpm
34%
16mph
Thursday 7/23/20 @ 6:25 PM
305kj
88rpm
37%
17mph
Thursday 7/23/20 @ 11:6 AM
✅
384kj
85rpm
42%
18mph
Monday 4/19/21 @ 3:46 PM
333kj
88rpm
35%
16mph
Monday 1/10/22 @ 12:31 PM
✅
343kj
83rpm
36%
16mph
Saturday 3/23/19 @ 4:38 PM
523kj
83rpm
37%
16mph
Sunday 7/19/20 @ 12:54 PM
✅
756kj
83rpm
43%
18mph
Thursday 2/27/20 @ 3:43 PM
229kj
86rpm
34%
15mph
Thursday 2/27/20 @ 10:53 AM
✅
308kj
86rpm
38%
17mph
Wednesday 1/8/20 @ 12:42 AM
143kj
89rpm
39%
17mph
Sunday 12/22/19 @ 1:22 PM
✅
212kj
80rpm
49%
20mph
Saturday 10/26/19 @ 9:31 PM
258kj
83rpm
37%
16mph
Tuesday 10/29/19 @ 9:40 AM
✅
330kj
82rpm
41%
17mph
Wednesday 5/1/19 @ 6:7 PM
281kj
86rpm
37%
16mph
Thursday 5/2/19 @ 9:47 AM
✅
347kj
83rpm
41%
17mph
Sunday 4/7/19 @ 4:41 PM
266kj
86rpm
36%
16mph
Wednesday 4/3/19 @ 10:3 AM
✅
361kj
85rpm
40%
18mph
Workouts
126
kj
Sunday 1/7/24
333
kj
Monday 4/19/21
523
kj
Saturday 3/23/19
229
kj
Thursday 2/27/20
258
kj
Saturday 10/26/19