Shake and Bake
Workouts
Thursday 9/24/20 @ 5:17 PM
174kj
87rpm
36%
16mph
Thursday 5/28/20 @ 6:16 PM
✅
197kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 2:59 PM
✅
265kj
88rpm
35%
16mph
Thursday 4/29/21 @ 2:1 PM
242kj
82rpm
36%
15mph
Monday 8/2/21 @ 3:55 PM
✅
335kj
82rpm
37%
16mph
Saturday 8/7/21 @ 4:6 PM
325kj
77rpm
38%
16mph
Friday 5/8/20 @ 7:50 PM
574kj
91rpm
36%
17mph
Wednesday 5/6/20 @ 7:31 PM
✅
626kj
82rpm
41%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
557kj
90rpm
36%
16mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Sunday 1/17/21 @ 7:37 PM
✅
275kj
88rpm
36%
16mph
Monday 1/18/21 @ 3:39 PM
236kj
82rpm
36%
15mph
Wednesday 9/2/20 @ 4:8 PM
280kj
87rpm
37%
16mph
Monday 7/20/20 @ 9:52 PM
✅
300kj
86rpm
39%
17mph
Thursday 4/2/20 @ 7:12 PM
✅
367kj
93rpm
35%
16mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Saturday 4/20/19 @ 6:3 PM
✅
56kj
86rpm
35%
16mph
Saturday 4/20/19 @ 4:8 PM
46kj
91rpm
32%
15mph
Thursday 7/4/19 @ 2:0 PM
✅
281kj
80rpm
40%
16mph
Saturday 7/6/19 @ 2:57 PM
250kj
78rpm
38%
16mph
Workouts
174
kj
Thursday 9/24/20
325
kj
Saturday 8/7/21
574
kj
Friday 5/8/20
501
kj
Thursday 4/9/20
236
kj
Monday 1/18/21
280
kj
Wednesday 9/2/20
309
kj
Thursday 4/2/20
250
kj
Saturday 7/6/19