Shake and Bake
Workouts
Friday 1/12/24 @ 10:47 PM
226kj
87rpm
33%
15mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Thursday 7/7/22 @ 10:36 PM
144kj
87rpm
32%
15mph
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Sunday 6/14/20 @ 7:43 PM
301kj
88rpm
38%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 5/26/20 @ 6:25 PM
274kj
84rpm
37%
16mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Saturday 5/18/19 @ 4:45 PM
381kj
85rpm
38%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Wednesday 8/4/21 @ 9:42 PM
280kj
87rpm
36%
16mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Wednesday 6/10/20 @ 6:8 PM
293kj
89rpm
37%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 9/7/19 @ 4:43 PM
382kj
86rpm
38%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Thursday 2/28/19 @ 2:31 PM
220kj
79rpm
36%
15mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Thursday 7/19/18 @ 4:43 AM
22kj
78rpm
34%
14mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Workouts
226
kj
Friday 1/12/24
382
kj
Saturday 9/7/19
22
kj
Thursday 7/19/18