Shake and Bake
Workouts
Saturday 10/2/21 @ 4:21 PM
320kj
88rpm
34%
15mph
Sunday 10/3/21 @ 4:10 PM
✅
382kj
73rpm
41%
16mph
Friday 3/5/21 @ 4:3 PM
174kj
88rpm
35%
16mph
Saturday 3/6/21 @ 6:17 PM
✅
192kj
78rpm
39%
16mph
Wednesday 12/18/19 @ 5:38 PM
✅
186kj
86rpm
37%
16mph
Monday 12/23/19 @ 5:31 PM
130kj
66rpm
37%
14mph
Tuesday 10/26/21 @ 6:16 PM
232kj
86rpm
34%
15mph
Wednesday 10/27/21 @ 3:53 PM
✅
262kj
72rpm
36%
14mph
Sunday 10/18/20 @ 6:11 PM
✅
269kj
89rpm
35%
16mph
Monday 10/19/20 @ 3:21 PM
237kj
69rpm
39%
15mph
Wednesday 9/16/20 @ 5:11 PM
272kj
87rpm
36%
16mph
Saturday 9/19/20 @ 7:36 PM
✅
315kj
76rpm
42%
17mph
Friday 4/10/20 @ 12:26 AM
163kj
86rpm
35%
16mph
Saturday 7/4/20 @ 9:57 PM
✅
197kj
71rpm
43%
16mph
Sunday 4/19/20 @ 7:13 PM
279kj
89rpm
36%
16mph
Wednesday 4/22/20 @ 7:17 PM
✅
322kj
73rpm
42%
17mph
Friday 6/21/19 @ 3:56 PM
✅
279kj
83rpm
38%
16mph
Tuesday 6/25/19 @ 2:56 AM
kj
rpm
%
0mph
Saturday 5/5/18 @ 6:1 PM
✅
188kj
78rpm
41%
17mph
Sunday 3/3/19 @ 4:15 PM
171kj
76rpm
39%
16mph
Workouts
320
kj
Saturday 10/2/21
174
kj
Friday 3/5/21
237
kj
Monday 10/19/20
272
kj
Wednesday 9/16/20
163
kj
Friday 4/10/20
171
kj
Sunday 3/3/19