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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
1
Beat bestcatlife
VS
bestcatlife
NJ
214 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Wednesday 10/6/21 @ 2:51 PM
236
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 9/10/21 @ 10:42 PM
✅
470
kj
83
rpm
47
%
20
mph
Friday 6/4/21 @ 2:41 PM
496
kj
76
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:13 PM
✅
960
kj
84
rpm
48
%
20
mph
Thursday 9/24/20 @ 9:48 PM
166
kj
75
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:25 PM
✅
323
kj
82
rpm
49
%
20
mph
Sunday 3/7/21 @ 5:47 PM
532
kj
78
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:6 PM
✅
924
kj
83
rpm
47
%
20
mph
Sunday 2/21/21 @ 6:57 PM
380
kj
80
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 8:58 PM
✅
710
kj
82
rpm
51
%
21
mph
Monday 1/18/21 @ 9:28 PM
259
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 12:45 AM
✅
429
kj
85
rpm
45
%
20
mph
Sunday 11/1/20 @ 6:24 PM
263
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 11/15/20 @ 3:34 PM
✅
378
kj
81
rpm
44
%
19
mph
Friday 9/25/20 @ 5:22 PM
407
kj
77
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/22/20 @ 3:5 PM
✅
705
kj
81
rpm
50
%
21
mph
Wednesday 9/2/20 @ 10:9 PM
245
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/6/20 @ 10:57 PM
✅
488
kj
86
rpm
47
%
20
mph
Saturday 4/4/20 @ 8:36 PM
281
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:11 PM
✅
612
kj
81
rpm
48
%
20
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
1
Beat bestcatlife
VS
bestcatlife
NJ
214 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
236
kj
Wednesday 10/6/21
✅
470
kj
Friday 9/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
496
kj
Friday 6/4/21
✅
960
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Thursday 9/24/20
✅
323
kj
Wednesday 5/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
532
kj
Sunday 3/7/21
✅
924
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Sunday 2/21/21
✅
710
kj
Friday 7/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Monday 1/18/21
✅
429
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
263
kj
Sunday 11/1/20
✅
378
kj
Sunday 11/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Friday 9/25/20
✅
705
kj
Saturday 8/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Wednesday 9/2/20
✅
488
kj
Thursday 8/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Saturday 4/4/20
✅
612
kj
Saturday 4/4/20
Previous Workouts
Next Workouts