Shake and Bake
Workouts
Sunday 12/10/23 @ 4:43 PM
212kj
80rpm
34%
15mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Saturday 12/19/20 @ 6:10 PM
164kj
88rpm
34%
15mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Monday 7/20/20 @ 2:57 PM
148kj
71rpm
38%
15mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 2/8/22 @ 9:47 PM
232kj
77rpm
37%
15mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Friday 9/2/22 @ 3:41 PM
194kj
72rpm
35%
14mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Sunday 3/29/20 @ 5:53 PM
160kj
84rpm
35%
15mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Tuesday 3/22/22 @ 8:44 PM
226kj
76rpm
36%
14mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Saturday 2/6/21 @ 9:19 PM
462kj
77rpm
40%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 3/14/20 @ 10:28 PM
311kj
84rpm
35%
15mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Wednesday 9/4/19 @ 1:28 PM
106kj
79rpm
31%
13mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Workouts
212
kj
Sunday 12/10/23
164
kj
Saturday 12/19/20
148
kj
Monday 7/20/20
232
kj
Tuesday 2/8/22
194
kj
Friday 9/2/22
462
kj
Saturday 2/6/21