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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Sunday 7/10/22 @ 8:52 PM
132
kj
77
rpm
29
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/7/22 @ 6:47 PM
✅
272
kj
86
rpm
36
%
16
mph
Friday 9/15/23 @ 12:40 PM
146
kj
75
rpm
31
%
12
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Wednesday 9/6/23 @ 6:25 PM
✅
266
kj
74
rpm
40
%
16
mph
Saturday 10/2/21 @ 9:11 PM
322
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 5:38 PM
✅
336
kj
82
rpm
37
%
16
mph
Saturday 6/5/21 @ 8:11 PM
143
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Friday 3/5/21 @ 6:16 PM
✅
178
kj
81
rpm
38
%
16
mph
Friday 4/8/22 @ 7:44 PM
212
kj
81
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/6/22 @ 3:17 PM
✅
248
kj
82
rpm
36
%
16
mph
Wednesday 6/2/21 @ 5:55 PM
368
kj
83
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 4:37 PM
✅
373
kj
79
rpm
39
%
16
mph
Monday 4/20/20 @ 10:18 PM
237
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/10/21 @ 6:33 PM
✅
259
kj
79
rpm
37
%
16
mph
Sunday 7/12/20 @ 5:23 PM
✅
158
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 8:17 PM
156
kj
82
rpm
36
%
15
mph
Sunday 9/20/20 @ 8:50 PM
✅
251
kj
74
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 3:21 PM
214
kj
88
rpm
32
%
15
mph
Monday 3/30/20 @ 10:6 PM
✅
230
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 2:59 PM
203
kj
73
rpm
36
%
14
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
132
kj
Sunday 7/10/22
✅
272
kj
Thursday 7/7/22
45 min Power Zone Endurance
Denis Morton
View Class
Share
146
kj
Friday 9/15/23
✅
266
kj
Wednesday 9/6/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Saturday 10/2/21
✅
336
kj
Saturday 10/2/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
143
kj
Saturday 6/5/21
✅
178
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
212
kj
Friday 4/8/22
✅
248
kj
Wednesday 4/6/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Wednesday 6/2/21
✅
373
kj
Tuesday 6/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Monday 4/20/20
✅
259
kj
Sunday 1/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
158
kj
Sunday 7/12/20
156
kj
Thursday 10/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Sunday 9/20/20
214
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
230
kj
Monday 3/30/20
203
kj
Monday 3/30/20
Previous Workouts
Next Workouts