Shake and Bake
Workouts
Tuesday 11/26/19 @ 4:29 AM
✅
517kj
90rpm
46%
21mph
Wednesday 11/20/19 @ 1:22 PM
212kj
81rpm
34%
14mph
Monday 1/9/23 @ 2:5 PM
✅
262kj
84rpm
43%
19mph
Monday 1/16/23 @ 4:21 PM
93kj
76rpm
29%
12mph
Tuesday 3/2/21 @ 4:42 AM
✅
281kj
83rpm
45%
19mph
Thursday 1/7/21 @ 12:52 PM
138kj
77rpm
35%
14mph
Sunday 3/29/20 @ 5:44 PM
✅
334kj
90rpm
46%
21mph
Monday 9/7/20 @ 12:55 PM
147kj
77rpm
36%
15mph
Tuesday 9/1/20 @ 6:15 AM
✅
562kj
86rpm
49%
21mph
Friday 8/28/20 @ 12:32 PM
245kj
78rpm
37%
15mph
Friday 6/21/19 @ 11:57 AM
✅
517kj
79rpm
51%
21mph
Saturday 8/8/20 @ 3:8 PM
289kj
72rpm
43%
16mph
Wednesday 9/19/18 @ 12:30 PM
✅
332kj
83rpm
48%
20mph
Wednesday 5/8/19 @ 12:42 PM
117kj
85rpm
31%
14mph
Friday 3/1/19 @ 5:9 AM
✅
517kj
83rpm
49%
21mph
Monday 2/25/19 @ 1:37 PM
157kj
82rpm
30%
13mph
Friday 2/8/19 @ 1:25 AM
✅
564kj
83rpm
51%
21mph
Wednesday 2/6/19 @ 1:40 PM
168kj
79rpm
31%
13mph
Thursday 1/10/19 @ 12:55 PM
✅
498kj
90rpm
45%
21mph
Thursday 1/10/19 @ 1:0 PM
141kj
75rpm
30%
12mph
Workouts
212
kj
Wednesday 11/20/19
93
kj
Monday 1/16/23
138
kj
Thursday 1/7/21
147
kj
Monday 9/7/20
157
kj
Monday 2/25/19
141
kj
Thursday 1/10/19