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Shake and Bake
mdmilano
Novato, Ca
122 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
2
Beat mdmilano
Workouts
Previous Workouts
Next Workouts
Sunday 5/17/20 @ 6:24 PM
✅
344
kj
85
rpm
58
%
25
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 3/31/22 @ 4:5 PM
166
kj
75
rpm
46
%
19
mph
Sunday 10/11/20 @ 7:13 PM
✅
488
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 8:9 PM
342
kj
78
rpm
43
%
18
mph
Saturday 6/13/20 @ 1:43 AM
✅
573
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/6/19 @ 10:16 PM
326
kj
79
rpm
42
%
17
mph
Friday 5/1/20 @ 10:45 PM
✅
575
kj
85
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/2/20 @ 4:14 PM
371
kj
85
rpm
42
%
18
mph
Saturday 1/11/20 @ 5:7 PM
✅
514
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/10/20 @ 12:53 AM
351
kj
79
rpm
44
%
18
mph
Saturday 11/23/19 @ 1:50 AM
✅
503
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 8:37 PM
294
kj
78
rpm
41
%
17
mph
Friday 2/15/19 @ 2:9 AM
✅
525
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 2:52 AM
331
kj
79
rpm
43
%
18
mph
Monday 1/21/19 @ 1:44 AM
✅
704
kj
86
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 10:22 PM
444
kj
80
rpm
43
%
18
mph
Tuesday 1/8/19 @ 10:15 PM
✅
493
kj
87
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/10/19 @ 9:17 PM
320
kj
82
rpm
41
%
17
mph
Wednesday 10/17/18 @ 9:23 PM
✅
504
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/15/18 @ 4:44 PM
363
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
mdmilano
Novato, Ca
122 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
2
Beat mdmilano
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
344
kj
Sunday 5/17/20
166
kj
Thursday 3/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
488
kj
Sunday 10/11/20
342
kj
Wednesday 11/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
573
kj
Saturday 6/13/20
326
kj
Wednesday 2/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
575
kj
Friday 5/1/20
371
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
514
kj
Saturday 1/11/20
351
kj
Monday 2/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Saturday 11/23/19
294
kj
Wednesday 11/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
525
kj
Friday 2/15/19
331
kj
Sunday 2/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
704
kj
Monday 1/21/19
444
kj
Saturday 1/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
493
kj
Tuesday 1/8/19
320
kj
Thursday 1/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
504
kj
Wednesday 10/17/18
363
kj
Monday 10/15/18
Previous Workouts
Next Workouts