Shake and Bake
Workouts
Sunday 7/31/22 @ 10:35 PM
✅
273kj
91rpm
40%
18mph
Wednesday 1/10/24 @ 9:37 PM
196kj
79rpm
40%
16mph
Saturday 7/10/21 @ 4:51 AM
✅
295kj
84rpm
45%
19mph
Wednesday 2/22/23 @ 2:39 PM
178kj
79rpm
38%
16mph
Monday 7/20/20 @ 2:57 AM
✅
72kj
82rpm
41%
17mph
Tuesday 3/24/20 @ 8:45 PM
45kj
79rpm
35%
14mph
Tuesday 10/30/18 @ 12:33 PM
✅
436kj
83rpm
40%
18mph
Monday 7/15/19 @ 9:44 AM
343kj
83rpm
40%
17mph
Thursday 4/30/20 @ 2:23 AM
✅
509kj
91rpm
44%
20mph
Sunday 7/7/19 @ 9:58 AM
339kj
84rpm
39%
17mph
Friday 4/17/20 @ 5:10 PM
✅
534kj
88rpm
47%
21mph
Tuesday 4/14/20 @ 7:11 PM
354kj
79rpm
43%
18mph
Thursday 8/29/19 @ 4:2 AM
✅
546kj
88rpm
48%
21mph
Friday 8/30/19 @ 9:35 AM
370kj
82rpm
43%
18mph
Monday 4/1/19 @ 5:3 AM
✅
741kj
87rpm
49%
21mph
Friday 3/29/19 @ 3:39 PM
451kj
82rpm
41%
18mph
Tuesday 2/26/19 @ 4:52 PM
✅
1077kj
81rpm
51%
21mph
Friday 2/22/19 @ 5:56 PM
647kj
79rpm
42%
17mph
Saturday 1/26/19 @ 2:11 AM
✅
563kj
81rpm
52%
21mph
Wednesday 1/23/19 @ 10:38 AM
351kj
78rpm
45%
18mph
Workouts
196
kj
Wednesday 1/10/24
343
kj
Monday 7/15/19
647
kj
Friday 2/22/19