Shake and Bake
Workouts
Tuesday 11/26/19 @ 4:29 AM
✅
517kj
90rpm
46%
21mph
Friday 11/22/19 @ 2:8 AM
363kj
89rpm
40%
18mph
Saturday 9/12/20 @ 9:57 PM
✅
481kj
84rpm
45%
19mph
Tuesday 2/14/23 @ 3:8 AM
393kj
86rpm
42%
19mph
Tuesday 3/2/21 @ 4:42 AM
✅
281kj
83rpm
45%
19mph
Friday 1/8/21 @ 1:32 AM
218kj
79rpm
42%
18mph
Friday 2/8/19 @ 1:25 AM
✅
564kj
83rpm
51%
21mph
Friday 4/3/20 @ 12:46 AM
395kj
82rpm
44%
19mph
Saturday 3/28/20 @ 4:4 PM
✅
691kj
85rpm
48%
21mph
Saturday 3/28/20 @ 4:43 PM
486kj
83rpm
42%
18mph
Saturday 1/25/20 @ 5:21 PM
✅
503kj
84rpm
49%
21mph
Thursday 12/5/19 @ 12:58 PM
338kj
82rpm
41%
17mph
Wednesday 11/27/19 @ 3:7 PM
✅
460kj
81rpm
45%
19mph
Wednesday 11/27/19 @ 1:48 AM
361kj
84rpm
41%
18mph
Monday 12/3/18 @ 12:56 PM
✅
492kj
86rpm
47%
20mph
Monday 12/3/18 @ 12:54 PM
448kj
84rpm
46%
20mph
Monday 1/7/19 @ 12:58 PM
✅
491kj
82rpm
48%
20mph
Tuesday 1/8/19 @ 1:35 PM
351kj
82rpm
42%
18mph
Monday 10/22/18 @ 4:9 AM
✅
688kj
86rpm
48%
21mph
Sunday 10/21/18 @ 2:34 PM
459kj
83rpm
41%
18mph
Workouts
363
kj
Friday 11/22/19
486
kj
Saturday 3/28/20
338
kj
Thursday 12/5/19
361
kj
Wednesday 11/27/19
448
kj
Monday 12/3/18
351
kj
Tuesday 1/8/19
459
kj
Sunday 10/21/18