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Shake and Bake
mdgirlcaliworld
Gilroy, CA
45 🔥
Beat break_away
VS
break_away
St Marys GA
44
Beat mdgirlcaliworld
Workouts
Previous Workouts
Saturday 8/20/22 @ 12:44 PM
341
kj
78
rpm
43
%
18
mph
45 min Low Impact Ride
Christine D'Ercole
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Wednesday 1/17/24 @ 12:0 AM
✅
404
kj
76
rpm
49
%
20
mph
Wednesday 11/30/22 @ 12:55 PM
232
kj
79
rpm
42
%
18
mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
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Tuesday 10/4/22 @ 11:18 PM
✅
317
kj
83
rpm
47
%
20
mph
Tuesday 8/30/22 @ 12:12 PM
217
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/5/22 @ 11:28 PM
✅
275
kj
90
rpm
42
%
19
mph
Sunday 8/8/21 @ 12:36 PM
108
kj
78
rpm
37
%
16
mph
20 min Recovery Ride
Kendall Toole
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Monday 8/2/21 @ 11:55 PM
✅
184
kj
91
rpm
42
%
19
mph
Saturday 7/24/21 @ 1:40 PM
✅
66
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Denis Morton
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Share
Tuesday 8/3/21 @ 11:47 PM
52
kj
86
rpm
35
%
15
mph
Friday 1/22/21 @ 4:22 PM
71
kj
85
rpm
39
%
17
mph
10 min Climb Ride
Christine D'Ercole
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Thursday 1/21/21 @ 11:59 PM
✅
108
kj
87
rpm
46
%
20
mph
Monday 4/6/20 @ 12:46 PM
✅
229
kj
83
rpm
49
%
21
mph
20 min Recovery Ride
Ally Love
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Friday 12/13/19 @ 12:28 AM
168
kj
89
rpm
42
%
19
mph
Tuesday 3/31/20 @ 12:21 PM
✅
385
kj
81
rpm
53
%
22
mph
30 min 80s Ride
Denis Morton
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Share
Monday 5/25/20 @ 1:41 PM
325
kj
94
rpm
44
%
21
mph
Wednesday 2/12/20 @ 1:31 PM
✅
583
kj
86
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 11:57 PM
475
kj
96
rpm
43
%
20
mph
Previous Workouts
mdgirlcaliworld
Gilroy, CA
45 🔥
Beat break_away
VS
break_away
St Marys GA
44
Beat mdgirlcaliworld
Workouts
Previous Workouts
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
341
kj
Saturday 8/20/22
✅
404
kj
Wednesday 1/17/24
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
232
kj
Wednesday 11/30/22
✅
317
kj
Tuesday 10/4/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Tuesday 8/30/22
✅
275
kj
Tuesday 4/5/22
20 min Recovery Ride
Kendall Toole
View Class
Share
108
kj
Sunday 8/8/21
✅
184
kj
Monday 8/2/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
66
kj
Saturday 7/24/21
52
kj
Tuesday 8/3/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
71
kj
Friday 1/22/21
✅
108
kj
Thursday 1/21/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
229
kj
Monday 4/6/20
168
kj
Friday 12/13/19
30 min 80s Ride
Denis Morton
View Class
Share
✅
385
kj
Tuesday 3/31/20
325
kj
Monday 5/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
583
kj
Wednesday 2/12/20
475
kj
Thursday 4/2/20
Previous Workouts