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Shake and Bake
mdgirlcaliworld
Gilroy, CA
151 🔥
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
12
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
Friday 5/19/23 @ 11:59 AM
202
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 12/22/22 @ 3:44 PM
✅
276
kj
91
rpm
41
%
19
mph
Saturday 11/19/22 @ 1:15 PM
347
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 11/4/22 @ 2:8 PM
✅
425
kj
87
rpm
43
%
19
mph
Wednesday 11/13/19 @ 1:16 PM
✅
565
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 8/27/20 @ 6:4 PM
416
kj
91
rpm
42
%
19
mph
Thursday 10/17/19 @ 11:43 AM
✅
200
kj
96
rpm
47
%
22
mph
15 min Tabata Ride
Robin Arzón
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Sunday 8/2/20 @ 3:11 PM
161
kj
97
rpm
43
%
20
mph
Thursday 5/7/20 @ 12:13 PM
✅
370
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 5/8/20 @ 8:7 PM
238
kj
86
rpm
41
%
18
mph
Saturday 3/21/20 @ 1:32 PM
✅
390
kj
84
rpm
52
%
22
mph
30 min Together We Ride
Robin Arzón
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Share
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0
mph
Thursday 11/28/19 @ 3:54 PM
✅
656
kj
85
rpm
54
%
23
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/28/19 @ 3:56 PM
474
kj
85
rpm
47
%
20
mph
Friday 6/21/19 @ 11:50 AM
✅
582
kj
79
rpm
54
%
22
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 6/21/19 @ 11:52 AM
411
kj
76
rpm
48
%
19
mph
Thursday 1/18/18 @ 11:19 AM
✅
413
kj
86
rpm
52
%
23
mph
30 min 80s Pop Ride
Ally Love
View Class
Share
Wednesday 1/17/18 @ 6:23 PM
329
kj
86
rpm
48
%
21
mph
Friday 1/5/18 @ 11:32 AM
✅
243
kj
84
rpm
50
%
21
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 1/2/18 @ 3:2 PM
177
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
mdgirlcaliworld
Gilroy, CA
151 🔥
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
12
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
202
kj
Friday 5/19/23
✅
276
kj
Thursday 12/22/22
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
347
kj
Saturday 11/19/22
✅
425
kj
Friday 11/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
565
kj
Wednesday 11/13/19
416
kj
Thursday 8/27/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
200
kj
Thursday 10/17/19
161
kj
Sunday 8/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
370
kj
Thursday 5/7/20
238
kj
Friday 5/8/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
390
kj
Saturday 3/21/20
kj
Thursday 3/19/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
656
kj
Thursday 11/28/19
474
kj
Thursday 11/28/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
582
kj
Friday 6/21/19
411
kj
Friday 6/21/19
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
413
kj
Thursday 1/18/18
329
kj
Wednesday 1/17/18
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
243
kj
Friday 1/5/18
177
kj
Tuesday 1/2/18
Previous Workouts
Next Workouts