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Shake and Bake
mdgirlcaliworld
Gilroy, CA
145 π₯
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
87
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
Saturday 4/15/23 @ 12:59 PM
79
kj
80
rpm
43
%
18
mph
Extra 10: Low Impact Ride
Sam Yo
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Friday 1/6/23 @ 4:58 PM
β
86
kj
90
rpm
41
%
19
mph
Thursday 6/30/22 @ 12:22 PM
74
kj
79
rpm
42
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Wednesday 5/4/22 @ 2:28 PM
β
79
kj
88
rpm
40
%
18
mph
Monday 5/30/22 @ 1:31 PM
β
98
kj
70
rpm
51
%
20
mph
10 min Climb Ride
Christine D'Ercole
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Thursday 11/18/21 @ 2:34 PM
90
kj
71
rpm
50
%
19
mph
Sunday 8/29/21 @ 1:9 PM
100
kj
85
rpm
39
%
17
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Monday 9/13/21 @ 8:20 PM
β
132
kj
91
rpm
41
%
19
mph
Wednesday 4/21/21 @ 1:9 PM
β
132
kj
77
rpm
42
%
17
mph
20 min Recovery Ride
Christine D'Ercole
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Thursday 5/20/21 @ 12:31 PM
124
kj
85
rpm
38
%
16
mph
Wednesday 2/17/21 @ 1:50 PM
144
kj
73
rpm
44
%
18
mph
20 min Low Impact Ride
Kendall Toole
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Wednesday 2/17/21 @ 9:8 PM
β
157
kj
76
rpm
45
%
18
mph
Saturday 3/7/20 @ 2:19 PM
β
262
kj
87
rpm
50
%
22
mph
20 min WHM Celebration Ride
Denis Morton
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Tuesday 3/3/20 @ 10:1 PM
178
kj
87
rpm
43
%
19
mph
Thursday 7/4/19 @ 11:56 AM
β
584
kj
77
rpm
55
%
22
mph
45 min All for One Ride
Cycling Instructors 2019
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Tuesday 9/10/19 @ 9:13 PM
482
kj
81
rpm
49
%
20
mph
Sunday 7/8/18 @ 12:12 PM
β
206
kj
77
rpm
56
%
22
mph
15 min Pop Ride
Cody Rigsby
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Thursday 8/22/19 @ 4:3 PM
142
kj
82
rpm
46
%
19
mph
Saturday 6/9/18 @ 9:14 PM
β
492
kj
82
rpm
58
%
24
mph
30 min Pride Ride
Denis Morton
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Wednesday 12/19/18 @ 4:22 PM
285
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
mdgirlcaliworld
Gilroy, CA
145 π₯
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
87
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Sam Yo
View Class
Share
79
kj
Saturday 4/15/23
β
86
kj
Friday 1/6/23
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
74
kj
Thursday 6/30/22
β
79
kj
Wednesday 5/4/22
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
98
kj
Monday 5/30/22
90
kj
Thursday 11/18/21
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
100
kj
Sunday 8/29/21
β
132
kj
Monday 9/13/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
β
132
kj
Wednesday 4/21/21
124
kj
Thursday 5/20/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
144
kj
Wednesday 2/17/21
β
157
kj
Wednesday 2/17/21
20 min WHM Celebration Ride
Denis Morton
View Class
Share
β
262
kj
Saturday 3/7/20
178
kj
Tuesday 3/3/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
584
kj
Thursday 7/4/19
482
kj
Tuesday 9/10/19
15 min Pop Ride
Cody Rigsby
View Class
Share
β
206
kj
Sunday 7/8/18
142
kj
Thursday 8/22/19
30 min Pride Ride
Denis Morton
View Class
Share
β
492
kj
Saturday 6/9/18
285
kj
Wednesday 12/19/18
Previous Workouts
Next Workouts